Free

Details

Released
April 28, 2020
Updated
September 29, 2026

Features

Sonra Watch screenshot #1 for Apple Watch
Sonra Watch screenshot #2 for Apple Watch
Sonra Watch screenshot #3 for Apple Watch
Sonra Watch screenshot #4 for Apple Watch
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About

This app provides real-time performance metrics for up to 8 players during training and rehabilitation sessions. It allows coaches to set custom thresholds, receive notifications, and compare player performance. Data is processed on a connected device for accuracy and reliability.

✓28 real-time performance metrics
✓Support for up to 8 players
✓Customizable player thresholds
✓Haptic feedback notifications
✓Live player comparison view
✓Session data review
✓Pacemaker and stopwatch modes
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What's New in Sonra Watch

3.1

September 29, 2026

-general improvements

User reviews

Can’t activate it, website is utterly unhelpful

Can’t activate it, there’s no information on their website about a “team code” very unprofessional

Developer apps

FAQ

What is Sonra Watch used for?

Sonra Watch is designed for Return to Play, rehab, and conditioning sessions. It provides real-time performance metrics for up to 8 players, helping coaches monitor progress and prevent overload.

What devices does Sonra Watch support?

The Sonra Watch app is compatible with Apple Watch Series 2 and later. Series 3 and later watches can support up to 8 concurrent players, while Series 2 supports 1 player.

How does Sonra Watch ensure data accuracy?

Metrics are calculated and processed on the Apex device and transferred via Bluetooth. This on-board processing ensures accurate live data and prevents data loss, even when players go out of range.

Can I customize settings in Sonra Watch?

Yes, Sonra Watch is fully customizable. You can set your preferred unit of measurement and create custom threshold scales for individual or global player monitoring.

Does Sonra Watch have ads?

No, Sonra Watch does not contain advertisements. It is a free application focused on providing performance data without interruptions.

What are the Pacemaker modes in Sonra Watch?

Sonra Watch features two Pacemaker modes: Steady State, which monitors speed during work periods to keep athletes on pace, and Intervals, which allows predetermination of work/rest times for interval training.

How does Sonra Watch compare to other sports tracking apps?

Sonra Watch differentiates itself with on-board metric processing on the Apex device, ensuring no data drop-out. It also supports multiple coaches viewing live data simultaneously on different Apple Watch devices.

What is the age rating for Sonra Watch?

Sonra Watch has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger athletes and individuals undergoing rehabilitation.