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This app provides real-time performance metrics for up to 8 players during training and rehabilitation sessions. It allows coaches to set custom thresholds, receive notifications, and compare player performance. Data is processed on a connected device for accuracy and reliability.
What's New in Sonra Watch
2
April 5, 2022
-Pacemaker Feature Sonra Watches Pacemaker feature allows users to pre-set and modify their workout variables for various types of workouts via Steady State and Intervals modes. Pacemaker - Steady State Steady State mode allows a user to monitor the speed of a custom steady state workout for a single athlete. When the athlete deviates from the set speed (above or below the custom limits) they will receive haptic & visual feedback from Sonra Watch to alert them alter their speed to ensure they perform then exercise at the desired pace. Pacemaker - Intervals Intervals mode allows a user to predetermine work & rest times, that can be used for all types of interval training. Coaches can input their desired workout options through custom work and rest periods and number reps and sets providing prompts the coach when to cue for work & rest periods along with 5 second warning of when a rep is about to begin via audio & haptic feedback. -Set Custom Workouts Set custom Steady State & Intervals workout ahead of sessions via settings or simply on field during sessions with Pacemaker's intuitive set up. Previous workout settings are held until a changed by the user.
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FAQ
What is Sonra Watch used for?
Sonra Watch is designed for Return to Play, rehab, and conditioning sessions. It provides real-time performance metrics for up to 8 players, helping coaches monitor progress and prevent overload.
What devices does Sonra Watch support?
The Sonra Watch app is compatible with Apple Watch Series 2 and later. Series 3 and later watches can support up to 8 concurrent players, while Series 2 supports 1 player.
How does Sonra Watch ensure data accuracy?
Metrics are calculated and processed on the Apex device and transferred via Bluetooth. This on-board processing ensures accurate live data and prevents data loss, even when players go out of range.
Can I customize settings in Sonra Watch?
Yes, Sonra Watch is fully customizable. You can set your preferred unit of measurement and create custom threshold scales for individual or global player monitoring.
Does Sonra Watch have ads?
No, Sonra Watch does not contain advertisements. It is a free application focused on providing performance data without interruptions.
What are the Pacemaker modes in Sonra Watch?
Sonra Watch features two Pacemaker modes: Steady State, which monitors speed during work periods to keep athletes on pace, and Intervals, which allows predetermination of work/rest times for interval training.
How does Sonra Watch compare to other sports tracking apps?
Sonra Watch differentiates itself with on-board metric processing on the Apex device, ensuring no data drop-out. It also supports multiple coaches viewing live data simultaneously on different Apple Watch devices.
What is the age rating for Sonra Watch?
Sonra Watch has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger athletes and individuals undergoing rehabilitation.



