Classic
Best for brathing exercises
Free
In-App Purchases
About
This app offers guided breathing exercises to promote calm and reduce stress. Choose from various proven patterns or create your own. Enjoy a distraction-free experience with optional voice guidance and customizable themes.
✓Proven breathing patterns
✓Custom breathing patterns
✓Hands-free voice guidance
✓Distraction-free themes
✓Daily reminders
✓Private by default
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What's New in Sooz
1.0.2
May 13, 2026
- Updated App Brand Name
1
Subscriptions & In-App Purchases
$6.99
Lifetime Plan
Lifetime Pro Plan
User reviews
Developer apps
FAQ
What breathing patterns does Sooz offer?
Sooz offers several proven breathing patterns including Box Breathing (4-4-4-4), 4-7-8 Relaxing Breath, Coherent 5-5, Calm 6-6, Deep Reset 4-4-6-2, Ujjayi (Ocean Breath), and Energize 2-0-2-0. You can also create and save custom patterns.
Is Sooz free to use?
Sooz is free to download and use with a selection of breathing exercises. A one-time or yearly upgrade to Sooz PRO unlocks the full library, custom patterns, voice guidance, premium themes, and unlimited reminders.
Does Sooz have ads?
No, Sooz is ad-free. The app is designed to be distraction-free, focusing solely on providing a calm breathing experience.
Can I use Sooz without an internet connection?
Yes, Sooz is private by default, meaning sessions and stats stay on your device. This allows for offline use without requiring an account or data tracking.
What devices is Sooz available on?
Sooz is available on iPhone, iPad, and iPod. It is compatible with devices running iOS and iPadOS.
How often is Sooz updated?
The latest version of Sooz is 1.0.2, which was last updated on May 13, 2026. Updates typically include new features, bug fixes, and performance improvements.
What age rating does Sooz have?
Sooz has an age rating of 4+. This indicates it is suitable for children and adults, offering a safe and accessible experience for a wide range of users.
Can Sooz help with sleep?
Yes, Sooz includes patterns like the 4-7-8 Relaxing Breath, which is recommended for sleep and anxiety reduction. The app's calm and distraction-free design also contributes to a wind-down routine.
