This tool helps you break down complex tasks into manageable steps, guiding you through execution with features like timers, photo confirmations, and AI assistance. Track your progress and build personal methods for daily routines, learning, or skill development.
2.1
August 28, 2026
1、新增了同步至系统日历的功能 （1）支持将已完成的记录同步至系统日历 （2）支持将设定的重复任务同步至系统日历 2、新增了文本转换功能 （1）支持借助外部AI，将文本转换为一步步的标准SOP （2）在小红书或备忘录中的SOP文本内容，复制到输入框中，系统会自动生成提示词，复制到外部AI，返回一个JSON格式的文本，再粘贴到app里，SOP即可自动生成 3、新增了复制SOP的功能
More感谢支持🙏🏻暂时还没有计划做apple watch哦
新版本已经有了哦，使用SOP页面里，有个循环创建的选项。可以设置每日每周每月重复创建，并且有推送提醒
感谢支持🙏🏻很开心这个app能帮的上你
一步步 is a personal SOP (Standard Operating Procedure) management tool designed to help users break down complex tasks into simple, manageable steps. It aids in executing these steps with features like timers and progress tracking, making it easier to accomplish goals.
一步步 offers an immersive, step-by-step execution mode where only the current step is displayed. This mode includes features like countdown timers, haptic feedback, and voice broadcasts to help users focus and complete each action without distraction.
Yes, 一步步 includes an AI assistant that can help create SOPs through natural language conversations. Users can describe their desired process, such as 'I want to write a 20-minute efficient morning routine,' and the AI will generate structured steps.
All user data is stored locally, ensuring privacy. The app generates detailed footprint reports after each execution, showing the completion status of each step and evidence of completion, which helps users track their progress.
The Pro version of 一步步 is a one-time purchase that unlocks unlimited SOP creation and projects. It also grants permanent access to all AI features, offering a more comprehensive experience for users who rely heavily on the tool.
Yes, 一步步 is designed to be beginner-friendly, transforming the concept of standardized processes into an easy, step-by-step experience. Its intuitive interface and guided execution make it accessible for anyone looking to improve their efficiency.
一步步 is available on iPhones and iPads, making it accessible for users within the Apple ecosystem. The app was last updated on August 5, 2026, with version 2.0.
No, 一步步 does not contain advertisements. The free version offers core execution and synchronization features, and the Pro version is a one-time purchase for advanced functionalities.
