Best apps like SOS151

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated August 2026

SOS151 is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SOS151

Female Fitness, Women Workout#1

Female Fitness, Women Workout by ABISHKKING LIMITED.

Abs Workout, Women Fitness
Editor's Choice
💪 Health & Fitness
4.9😊(3.7K ratings)
FreeAdsIn-App Purchases
Female Fitness, Women Workout screenshot 1
Female Fitness, Women Workout screenshot 2
Female Fitness, Women Workout screenshot 3
Female Fitness, Women Workout screenshot 4
Female Fitness, Women Workout screenshot 5

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

What We Love

  • 💪 Effective workouts
  • 🕰️ Gradual difficulty increase
  • 🆓 Completely free
  • 🕰️ Customizable workout duration

Room to Improve

  • ⏱️ Inability to skip or adjust exercise timers
  • 🔢 Inaccurate calorie tracking
  • 🗑️ Deleted custom workouts
Wall Pilates by Fit & Lean#2

Wall Pilates by Fit & Lean by At team LLC

30 Day Home Workout Challenge
Strong Contender
💪 Health & Fitness
4.7😊(1.3K ratings)
FreeIn-App Purchases
Wall Pilates by Fit & Lean screenshot 1
Wall Pilates by Fit & Lean screenshot 2
Wall Pilates by Fit & Lean screenshot 3
Wall Pilates by Fit & Lean screenshot 4
Wall Pilates by Fit & Lean screenshot 5

This app offers a 30-day home workout challenge using a wall for added resistance and support. It targets various problem areas, improves posture, strengthens the core, and enhances flexibility. Ideal for beginners and those seeking low-impact exercises.

What We Love

  • 🚀 Effective workouts
  • 👍 Simple and easy to follow
  • 🚀 Quick and convenient
  • 👍 Personalized workout plans

Room to Improve

  • 🐛 Occasional login/sync issues
  • 🔒 Concerns about subscription charges
  • 👎 Limited workout variety
Seven: 7 Minute Workout#3

Seven: 7 Minute Workout by Perigee

Daily HIIT Bodyweight Exercise
Worth Considering
💪 Health & Fitness
4.8😊(137K ratings)
FreeIn-App Purchases
Seven: 7 Minute Workout screenshot 1
Seven: 7 Minute Workout screenshot 2
Seven: 7 Minute Workout screenshot 3
Seven: 7 Minute Workout screenshot 4
Seven: 7 Minute Workout screenshot 5
Seven: 7 Minute Workout screenshot 6

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

What We Love

  • 🚀 Efficient 7-minute workouts
  • 👍 Variety of exercises and workout plans
  • 🔥 Motivating and challenging
  • 💪 Helps build strength and fitness

Room to Improve

  • 🔒 Most workouts locked behind subscription
  • 🤔 Unclear free vs paid features
  • 🔁 Repetitive workouts in free version

More apps like SOS151

4
Well Up-Level Up Your Wellness
Well Up-Level Up Your Wellness
Well Up-Level Up Your Wellness
Blood Sugar & Calorie Tracker
Free

Monitor vital health metrics like heart rate, blood pressure, and glucose levels. Identify food calories with AI and receive personalized health advice. This app supports comprehensive health management with smart technology and a user-friendly interface.

AI Calorie Counter with photo identificationHeart Rate MonitoringBlood Pressure, Glucose, Oxygen, Temperature Recording
💪 Health & Fitness
(937)
subscription
5
Docminute Pro
Docminute Pro
Docminute Pro
by Developatic
Free
💪 Health & Fitness
(0)
6
Wall Pilates 28-Day Challenge
Wall Pilates 28-Day Challenge
Wall Pilates 28-Day Challenge
Lazy Workout at Home & Fitness
Free

This app offers customizable home workouts, including Wall Pilates, with over 600 exercises. It allows users to swap exercises, adjust durations, and track progress. Challenges and personalized programs cater to various fitness goals, making it easy to get fit at home.

Customizable home workoutsNo equipment neededOver 600 swappable exercises
💪 Health & Fitness
(72)
free with in-app purchases
7
Period Tracker | Mooni
Period Tracker | Mooni
Period Tracker | Mooni
Cycle and Ovulation Calendar
Free

Track your menstrual cycle, predict ovulation, and log symptoms like mood and PMS. Plan pregnancies or prevent them with fertile window insights. Your health data is kept anonymous and secure.

Period cycle trackingOvulation predictionFertile window planning
💪 Health & Fitness
(25)
subscription
8
Lose Weight app for Women
Lose Weight app for Women
Lose Weight app for Women
Results in 30 days
Free

This app offers a 30-day workout plan designed to help women achieve their weight loss goals. It focuses on gradual intensity increases and low-impact exercises to prevent injury and build consistency. Gentle notifications help users stay on track.

30-day workout challengeGradually increasing intensityLow-impact exercises
💪 Health & Fitness
(1.4K)
free with in-app purchases