love this app
idk but i feel better after it
Response from developer
that's literally the whole point 🤍 so glad you feel it
Free
In-App Purchases
About
This app helps you process overthinking and gain clarity by reflecting on your thoughts. It guides you through writing, asks insightful questions, and provides clear takeaways and actionable steps. Your reflections are kept private and stored only on your device.
✓Guided self-reflection prompts
✓AI-powered reflective questions
✓Actionable insights and takeaways
✓100% private, device-only storage
✓Mood and pattern tracking
✓Gentle progress streaks
✓Minimalist design
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What's New in sotie
1.3
June 28, 2026
what's new in 1.3: • weekly plan — try sotie week by week, no big commitment needed • 7 new prompt cards — fresh ways in when you don't know where to start • sotie moves — new mascot animations make it feel more alive • smoother launch — opens cleaner, feels faster • sotie remembers more — memory improvements so it gets you better over time • fixes and stability improvements
MoreSubscription plans
Yearly Premium
Unlimited premium with 3-day free trial
$89.991 Year
3 Days trialUser reviews
FAQ
What is sotie?
sotie is a self-reflection app designed to help you process overthinking. It guides you to write down your thoughts, reflects with you by asking insightful questions, and provides clear takeaways and actionable steps.
How does sotie help with overthinking?
sotie helps by providing a structured way to externalize your thoughts and then engaging you in a reflective process. It identifies charged words, asks targeted questions, and helps you uncover underlying patterns and clear next steps.
Is my data safe with sotie?
Yes, sotie is 100% private. Your reflections are stored only on your device, with no account required, no ads, and no tracking. You can also export your data anytime.
What kind of prompts does sotie offer?
sotie offers a variety of prompts to help you start reflecting. These include prompts for different types of days, heavy topics, persistent thought loops, people on your mind, decisions, or simply for brain-dumping.
Does sotie offer a free version?
Yes, sotie is free to download and use. Premium features are available through auto-renewable yearly or monthly subscriptions.
How often is sotie updated?
The latest version of sotie is 1.2, which was last updated on June 14, 2026. This indicates a recent update, suggesting ongoing development and support.
What devices does sotie support?
sotie is currently supported on iPhone devices. It has an age rating of 4+.
Can I cancel my sotie subscription?
Yes, you can manage and cancel your subscriptions through your App Store account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.