Best Tcc Companion Apps & Games

CBT Thought Diary App

Journal Therapy for Self-Help

Free

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

Untangle: CBT Companion

CBT Thought Diary & Coach

Free

Learn and practice Cognitive Behavioral Therapy (CBT) techniques with visual tools, video lessons, and guided exercises. Track your mood, challenge thoughts, and access over 500 meditations. Integrates with HealthKit for a holistic view of your well-being.

Bifocal: Your DBT Companion

BPD Skills & Diary Card Tool

Free

Navigate emotional challenges with confidence. Track DBT skills, journal thoughts, and build a Life Worth Living with interactive goal planning. Generate progress reports and rehearse peace with mantras.

TCTC Info

by Tennessee Christian Teen Convention Inc.

Free

Navigate a Christian teen convention with schedules, maps, and resources. Access live-streaming and small group materials to deepen your faith and engagement with the event.

my.tctc.edu User Portal.

by Tri-County Technical College

Free

Access college events, student information like registration status and course details, and new student orientation resources. Connect with advisors and stay updated on campus activities.

TMC Driver Connect

by TMC Transportation

Free

This app offers essential tools and information for professional truck drivers, streamlining daily operations. Access dispatch details, find fuel stops, communicate with dispatch, and manage tasks.

TTC Portal

Your Student Experience

Free

Access your courses, grades, tools, and campus resources on the go. This application provides a convenient way for students to manage their academic life and stay connected with their institution.

AI Companion: Anxiety Relief

Mood, Calm, Sleep & Grounding

Free

This AI companion offers a supportive space for relaxation, reflection, and improved sleep. Engage in conversations, guided breathing, gentle stretches, and calming sounds to manage stress and anxiety. Track your mood and build healthier evening habits for better emotional well-being.