About
This app provides personalized nutrition and fitness coaching with habit tracking and progress monitoring tools. It offers direct access to a coach via messaging and calls, supporting users in achieving their health and wellness goals.
What's New in Soul Method
8.6.1
February 24, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What kind of coaching does Soul Method offer?
Soul Method offers personalized coaching focused on nutrition and movement. You receive direct guidance on food choices and exercise, along with tools to build consistency and track your progress.
How does Soul Method help users stay motivated?
The app includes habit tracking to build consistency and provides milestone badges for achieving personal bests and maintaining habit streaks. Push notifications also remind users of scheduled workouts and activities.
Can I connect my wearable devices to Soul Method?
Yes, Soul Method supports integration with devices like Apple Watch, Garmin, Fitbit, and Withings. It also connects with apps like Apple Health and MyFitnessPal to track workouts, sleep, nutrition, and body stats.
Is Soul Method suitable for beginners?
The app is designed to meet users where they are, supporting goals like strength, confidence, balance, or sustainability. It aims to help users move forward with their mind, body, and soul, suggesting it's adaptable to various fitness levels.
How often is Soul Method updated?
The latest version of Soul Method is 8.6.1, and it was last updated on February 24, 2026. This indicates a relatively frequent update cycle, suggesting ongoing development and improvements.
What devices does Soul Method support?
Soul Method is available on Apple Watch, iPhone, iPad, and iPod. This broad compatibility ensures users can access their coaching and tracking tools across multiple Apple devices.
Does Soul Method have ads?
No, Soul Method does not contain advertisements. The app is free to download and use without interruptions from ads.
What is the user rating for Soul Method?
Soul Method has a perfect rating of 5.0 stars, based on 1 rating. This indicates a highly positive initial reception from its users.