Soul Spa: Meditation Breaks

Soul Spa: Meditation Breaks

Clarity Meditation Breaks

5 ratings
4 reviews
Free

Details

  • Released
  • Updated
  • December 10, 2025
  • May 28, 2026

Features

Soul Spa: Meditation Breaks screenshot #1 for iPhone
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Soul Spa: Meditation Breaks screenshot #7 for iPhone
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About

Find calm and focus with short, guided meditation breaks and mindfulness tools. Reduce stress, ease anxiety, and improve sleep with psychology-backed techniques. Reconnect with yourself anytime, anywhere.

1-5 minute micro-meditations
Guided breathing exercises
Morning intention setting
Bedtime relaxation
Psychology-backed resets
Daily affirmations
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What's New in Soul Spa

1.1.1

May 28, 2026

Fresh background visuals, expanded meditation library, and new Soul Reset options to support your inner journey.

User reviews

Excellent Easy Meditations!

Easy to use for quick brain breaks throughout the day. Keeps me on track and centered so I can handle big projects and stay focused.

I love this app!

I use this app a lot! It is easy to use and I love going on throughout the day when I need to relax or stay focused and use the breathing exercises . It has helped me stay focused and intentional throughput the day with morning centering . There are different meditations you can do & tips that have helped me tremendously in life!
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Allow PEACE

Thanks for the help with becoming calmer and more relaxed. 🙏🏼

Helps me feel clearer fast!

I open this whenever I feel scattered. A minute or two of slowing down really does reset my whole mood. The clarity breaks are short but surprisingly effective, and the morning and bedtime reflections help me stay centered. It feels simple and supportive without being overwhelming. I love that this app is easy to use and not cluttered with features.
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FAQ

What is Soul Spa?

Soul Spa offers short, guided meditation breaks and mindfulness tools designed to help users find calm, reduce stress, and improve focus. It includes features like morning centering, bedtime releases, and daily affirmations.

How long are the meditation breaks in Soul Spa?

The 'Clarity Breaks' in Soul Spa are designed to be short, ranging from 1 to 5 minutes. This allows users to quickly reset their minds even during busy schedules.

Does Soul Spa help with sleep?

Yes, Soul Spa includes a 'Bedtime Release' feature to help users let go of mental clutter and tension, supporting more peaceful sleep. Longer meditations are also available to aid in relaxation.

Is Soul Spa free to use?

During its launch period, Soul Spa and all its full-length meditations are completely free. The app is currently available at no cost to users.

What devices does Soul Spa support?

Soul Spa is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices.

How often is Soul Spa updated?

Soul Spa was last updated on December 10, 2025, with version 1.0. As a new release, users can expect future updates to enhance features and content.

What is the age rating for Soul Spa?

Soul Spa has an age rating of 4+. This indicates it is suitable for children and adults, with content generally considered appropriate for a broad audience.

Does Soul Spa have ads?

No, Soul Spa does not contain advertisements. The app is ad-free, providing an uninterrupted experience for users focused on mindfulness and meditation.