Cultivate personal growth through consistent routines and ancient wisdom. Nurture a virtual companion by completing daily habits, unlocking virtues, and exploring an immersive world. This app offers guided practices and reflective journaling for self-mastery.
2.0.4
August 1, 2026
Hi Souls! We've added streaks for each routine to help you keep your momentum going! We've also made some minor refinements to improve your experience.
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Souling is a free habit tracker app designed to help users cultivate personal growth through consistent routines and guided practices. It features a virtual companion that thrives as users complete daily habits.
Souling guides users through routines inspired by ancient wisdom and modern science, helping them unlock virtues and develop self-mastery. It combines habit tracking with reflective journaling in an immersive experience.
Souling provides over 100 guided routines and reflective practices focused on virtues like Wisdom, Wonder, Courage, Balance, Trust, and Love. These are rooted in behavioral science and positive psychology.
Yes, Souling allows you to track your habits and journal your day within a single, cohesive space. This helps you monitor your progress towards self-improvement goals.
Souling is available for iPhone and iPod devices. It is designed for iOS users looking to enhance their daily routines and personal development.
The latest version of Souling is 1.2.1, and it was last updated on February 6, 2026. This indicates a commitment to ongoing development and improvements.
Souling has an age rating of 4+, making it suitable for a wide range of users. Its focus on positive psychology and self-growth principles can benefit individuals of various ages.
No, Souling is a free app and does not contain advertisements. Users can focus on their habit tracking and personal growth journey without interruptions.
