Sov - Sleep Tracker & Alarm

Sov - Sleep Tracker & Alarm

by Alexander Bergqvist

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Free

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  • Released
  • Updated
  • May 5, 2026
  • May 25, 2026
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About

Sov helps you wake up rested and understand how you actually slept. SMART WAKE • Alarm fires during light sleep within a 30-minute window • Wake without the groggy hangover • Custom sound + vibration, works even with Do Not Disturb APPLE WATCH INTEGRATION • Have an Apple Watch? Sov reads sleep stages directly from Apple's own analysis • More accurate than phone-only — no extra subscription needed • No Watch? Our own algorithm takes over automatically SNORE RECORDING • Microphone captures audio clips through the night • Listen back in the morning to hear how often + how loud • Better insight into snoring without an expensive sleep lab SLEEP ANALYSIS YOU CAN TRUST • Phases: awake, light, deep, REM • Insomnia detection: long motionless windows are flagged as awake (not false deep sleep) • Quality score uses duration + architecture + fragmentation — actually varies between nights QUIETER NIGHTS • Sleep sounds + wind-down music — free • Optional bedtime reminder (can never be set mid-night) PERSONAL • Set your sleep goal, track the streak on home • Structured tags (caffeine, alcohol, exercise, stress) to find patterns • Wake mood prompt — 1-tap check on how you actually feel PRIVACY-FIRST All data stays on your device. No account, no cloud sync. SOV PREMIUM (optional) Unlimited sleep history, more sleep sounds, ad-free. • Monthly: 1.99 USD • Yearly: 9.99 USD (save 57%) • Lifetime: 19.99 USD 7-day free trial on monthly + yearly subscriptions. Privacy: https://alexanderbergqvist.com/integritet/ Terms: https://alexanderbergqvist.com/villkor/ Support: https://alexanderbergqvist.com/support/
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What's New in Sov

1.0.3

May 25, 2026

1.0.3 — Sov — better sleep analysis + new name We're renaming from Sömnkoll to Sov! Same app, same data, cleaner name so we reach more users globally. • NEW: Sleep phases from Apple Watch — if you have a Watch you get Apple's own analysis, more accurate than phone-only. • REWRITTEN sleep analysis: insomnia nights are now caught correctly instead of being reported as deep sleep. Quality score varies with real data. • Sleep goal + streak on home: set your target in Settings, watch the streak grow. • Wake mood prompt: 1-tap when you end the night — helps the app understand how you actually felt. • Sleep tags: mark caffeine/alcohol/exercise/stress to find patterns over time. • Bugfix: bedtime reminders can never be set in the middle of the night (00:00-06:59 blocked).

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