SP Training

SP Training

Progress in bodybuilding

3 ratings
3 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 22, 2019
  • May 4, 2026
SP Training screenshot #1 for iPhone
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SP Training screenshot #6 for iPhone
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About

This fitness app offers personalized workout plans and virtual coaching to help users achieve their bodybuilding and strength training goals. It includes a training log, exercise demonstrations, and progress analytics. Users can create custom workouts or follow tailored programs for home or gym settings.

Personalized workout plans
Virtual coaching with progression cycles
Training log and custom workout creation
250+ exercise demonstrations
Progress analytics and tracking
Cloud sync for workout history
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What's New in SP Training

4.7.9

May 4, 2026

Bug fixes.

Subscription plans

Monthly subscription

Access all options

$3.991 Month
1 Month trial
How to cancel SP Training subscription ⁉️
14

In-App Purchases

$449.99

SP PRO - Lifetime subscription

SP PRO - Lifetime subscription

User reviews

Encore de quoi faire

Je veux être remboursé
J’aime pas l’application
Il faut l’améliorer l’expérience de l’utilisateur

Le partenaire d’entraînement indispensable!!

Je suis utilisateur de l’application depuis sa sortie et après quelques semaines d’utilisation je suis conquis. Les cycles de progression sont bien détaillés et donnent une idée de l’évolution à venir et permettent donc de s’y préparer. Je recommande l’application aux pratiquants de musculation de tous niveaux car peu importe l’expérience ou les performances, l’application est un vrai plus et permet de progresser.
Un grand merci à Rudy et Pierre pour leur travail!!
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FAQ

Does SP Training have ads?

Yes, SP Training contains advertisements. Users can upgrade to PRO for advanced features and an ad-free experience.

What are the subscription options for SP Training PRO?

SP Training PRO offers several subscription plans, including monthly options at $8.99/P1M or $12.99/P1M, with some plans including a 7-day free trial.

Can SP Training be used for home workouts?

Yes, SP Training provides personalized workout plans suitable for both gym and home environments, adapting to your available equipment and constraints.

How does SP Training's virtual coaching work?

The virtual coaching in SP Training uses progression cycles inspired by powerlifting methods, adapted for bodybuilding. Your goals for sets, reps, and weight evolve with each session.

What kind of exercises are included in SP Training?

SP Training features over 250 exercises with detailed video demonstrations, muscle targeting information, and safety tips for both gym and home workouts.

How often is SP Training updated?

SP Training was last updated on February 25, 2026, indicating a commitment to ongoing development and improvements.

What devices is SP Training available on?

SP Training is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

Is SP Training suitable for users with injuries?

Yes, SP Training can create workout plans that accommodate specific needs, including users experiencing shoulder, elbow, or lower back pain.