Space Care Check-In

Space Care Check-In is built for astronauts who need a simple way to pause, reflect, and choose one small care step during demanding routines. The app is designed as a local-first astronaut wellness companion for mood reflection, simple self-assessment, calming sound sessions, guided prompts, local reminders, and stress-signal journaling. Your entries stay on your device, and the Care Chatbox uses on-device response rules instead of sending messages to an outside service or server. Features: - Daily Mood Journal for saving a mood rating and short note - Self Assessment Quiz for a quick snapshot of energy, rest, focus, connection, and self-care - Sound Therapy with generated calm tones and soft noise sessions - Care Chatbox with local-only guided reflection prompts - Check-In Reminders using optional local notifications - Cortisol Level Estimator for wellness signal reflection, not medical measurement - History and Insights for recent locally saved check-ins Space Care Check-In provides wellness reflection only. It is not affiliated with NASA or any space agency, and it is not a flight-readiness, mission-readiness, medical, or emergency support tool. It does not diagnose, treat, prevent, measure, or monitor any medical condition. For medical, mental health, or emergency concerns, use a qualified professional or local emergency resources.