Best Spacious Heart Coaching alternatives: apps like Spacious Heart Coaching

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wellnesse.ca by Ayanna Theresa Chen

The Smart Way To Health

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The Embody Edit by Sutra Fitness, Inc.

Your Mental Wellness Studio by

Worth Considering

5.0(3 ratings)

Free

This mental wellness studio offers tools for breathwork, meditation, and tarot to promote mindfulness and presence. It aims to help users release past burdens and create their desired future by balancing scientific methods with spiritual practices.

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Evidence-based grounding techniquesFive built-in emotional modesCustomizable modes and phrases

This app offers evidence-based phrases to help manage overwhelming emotions like panic, anxiety, sadness, or anger. It guides users through a three-phase approach to stay grounded and build confidence. The app is designed with privacy in mind, working offline without accounts or analytics.

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Guided forest therapy meditationsIntroductory sessions on health benefitsContent curated for local parks

This app offers guided forest therapy meditations to help users connect with nature and reduce stress. It provides introductory sessions on the practice and curated content for local parks and gardens. Enjoy immersive sensory experiences to improve mental well-being.

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Alchemy of Love: Intimacy+Sex

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Explore pleasure, deepen intimacy, and enhance your well-being with guided practices and educational content. This app offers techniques for relaxation, desire, and connection for individuals and couples.

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