Spand
Make it happen
About
This app helps you accomplish tasks without pressure or guilt, designed for individuals experiencing ADHD, burnout, or procrastination. It offers a simple, calm structure with gentle reminders and tools that adapt to your energy levels, promoting progress at your own pace.
What's New in Spand
1.1.2
July 4, 2026
We've been tidying up behind the scenes! This update is all about the little things that make Spand feel smoother: Squashed some bugs, a few pesky gremlins were living in the app, and we've evicted them. Faster & snappier, Spand should feel quicker and more responsive, so you can focus on crushing your goals instead of waiting on the app. Thanks for sticking with us, more good stuff coming soon. Keep going, you've got this!
MoreDeveloper apps
FAQ
What is Spand?
Spand is a productivity application designed to help users get things done without pressure, guilt, or chaos. It's particularly beneficial for individuals managing ADHD, burnout, or procrastination, offering a calm structure and tools that work with their energy levels.
What time management techniques does Spand support?
Spand supports several time techniques including Pomodoro, Flowtime, 52/17, and Ultradian rhythms, as well as allowing users to implement their own custom rhythms for planning their day.
Can Spand help me track my mood and energy?
Yes, Spand includes a feature to track your mood and energy levels. This helps users understand their personal rhythms and optimize their task planning accordingly.
Is Spand available on Android devices?
Currently, Spand is supported on iPhone and iPod devices. Information regarding Android compatibility is not provided in the current data.
How often is Spand updated?
The latest version of Spand is 1.1.2, and it was last updated on July 4, 2026. This indicates a recent update, suggesting active development and maintenance.
What is the age rating for Spand?
Spand has an age rating of 4+. This means it is suitable for children aged 4 and above, indicating content that is generally appropriate for a wide audience.
Does Spand have ads?
No, Spand does not contain advertisements. The app is free to download and use without any ad interruptions.
What is the user sentiment for Spand?
Based on the provided data, Spand has a perfect rating of 5.0 stars from 1 rating. This suggests a highly positive initial user experience.
