
Free
About
SpendPause puts a 60-second pause between you and impulse purchases. Before you buy, tap the button. A countdown runs four reflection questions that help you decide if you really need it.
Most impulse buys happen because there's no friction. SpendPause adds just enough friction — without judgment.
FEATURES
• 60-second pause timer with 4 guided reflection questions
• Track what you skipped and how much you saved
• Monthly reflection to see your progress month by month
• Custom reflection prompts (Premium)
• 24-hour wait reminders for items you're still considering
• Clean, distraction-free dark interface
HOW IT WORKS
1. You're about to buy something — tap "I'm about to buy something"
2. Enter the price and item name
3. A 60-second timer runs with reflection questions
4. Decide: skip it or buy it
5. Your savings build up over time
PREMIUM
Unlock unlimited pauses, custom reflection questions and monthly spending reflection.
Subscription options:
• Monthly: £4.99/month
• Yearly: £29.99/year (save 50%)
Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID account settings.
Privacy Policy: https://itsniels.com/spendpause/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
If the urge passes in 60 seconds, it probably wasn't worth it.
Show more
What's New in SpendPause
1.0
May 13, 2026