Spilled: Dating Journal
Relationship Diary & Red Flags
About
This app provides a private journal to track dating experiences and identify patterns in behavior. It helps users understand relationship dynamics by logging interactions and analyzing consistency scores. Features include pattern detection and privacy-focused data storage.
What's New in Spilled
1.2.0
September 29, 2026
19 new tags, including a new "How I felt" group. Spilled now tracks the quiet patterns too: Passive, Mental load, Avoided responsibility, Breadcrumbing, Dishonesty, and Pressured, alongside their positive counterparts like Took initiative, Accountability, and Respected a boundary. The new "How I felt" tags capture your side: Excited, Felt safe, Felt seen, Gut feeling, Making excuses for him, Anxious, Drained, and Softening. Missing a tag? There's now a "Suggest one" link right under the tag chips.
MoreSubscriptions & In-App Purchases
Spilled Pro Yearly
Unlimited connections and deeper pattern insights.
Developer apps
FAQ
What is Spilled?
Spilled is a private journal designed to help you track your dating experiences and analyze patterns in your connections. It provides insights into relationship dynamics through consistency scores and pattern detection.
How does Spilled protect my privacy?
Spilled is built with privacy as a top priority. Your journal entries never leave your phone, and the app does not read your written content. Smart features that analyze your entries run through a secure connection, ensuring your data remains private.
What features are included in the free version of Spilled?
The free version of Spilled offers unlimited connections and entries, manual tagging, a consistency score with color-coded zones (red, yellow, green), basic pattern flags, and time window filters for analysis.
What are the benefits of Spilled Pro?
Spilled Pro includes all free features plus a smart tagging button, live personalized reads on detected patterns, a score trend chart, multi-connection comparison, a full timeline view, community stats, shareable exports, and smart check-in reminders.
How much does Spilled Pro cost?
Spilled Pro is available through subscription plans: $9.99 per month or $49.99 per year. Both plans include a 7-day free trial.
Can I cancel my Spilled Pro subscription?
Yes, you can cancel your Spilled Pro subscription anytime. Cancellations can be managed in your Apple ID settings at least 24 hours before the end of the current subscription period.
Is Spilled available on Android?
Based on the provided data, Spilled is currently supported on iPhone and iPod. Information regarding Android availability is not specified.
How often is Spilled updated?
The latest version of Spilled is 1.1.1, and it was last updated on June 12, 2026. This indicates a recent update, suggesting ongoing development and support.
