Spillr: Express & Feel Heard

A whole new Discover tab, and nine new things to do when you need to get out of your head. NEW GAMES AND TOOLS • Worry Jar: write a worry down, seal it, and open it later to see how it actually turned out • Shredder: feed it a thought and watch it go • Three Good Things: fill in today's card, and keep every card you've filled • 5-4-3-2-1: the classic grounding sweep through your senses • Categories: name things until the noise quiets down • Sand: set stones and rake the garden around them • Stones: stack a cairn without toppling it • Pop: bubble wrap, endlessly • Beads: push them through, one at a time FIND THE RIGHT ONE FAST Discover now sorts everything by how you're actually feeling - anxious, spiralling, restless, low — so you're not scrolling a catalogue mid-panic. Every one tells you what it helps with and how long it takes. A NEW LOOK - Warmer paper, softer ink, and hand-drawn artwork throughout. ALSO IN THIS UPDATE • Better handling of patchy connections - no more false "you're offline" screens when your phone wakes up • Random Chat has been retired so we can focus on the parts of Spillr people come back for Thanks for being here.