
Spilr: AI Mood & CBT Journal
CBT thought diary & AI mirror
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Free
In-App Purchases
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About
Spilr is a private AI journal that helps you understand your thoughts, track your mood, and turn daily reflections into personal goals.
Write freely for a few minutes each day. Spilr helps organize your entries with smart tags, mood tracking, and long-term patterns so you can better understand what affects your energy, emotions, productivity, and growth.
Terms of Use: https://spilr-100f7.web.app/terms
Privacy Policy: https://spilr-100f7.web.app/privacy
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What's New in Spilr
2.2
October 21, 2026
Chat feature enhanced to make the user experience better.
3
Subscriptions & In-App Purchases
Spilr Pro
Unlimited AI reflections & insights
$3.991 Month
1 Month trial



