Spo+Training （スポプラトレーニング）

◆◆ Online Personal Training Tailored to Each Athlete’s Growth ◆◆ We work together with regular measurements conducted by your sports team to deliver individually customized training programs for every athlete. 【Three Key Features】 Over 500 training videos supervised by sports scientists. Train at home using your PC, smartphone, or tablet Every week, we propose programs tailored to each athlete’s growth from a wide variety of exercises and drills Manage physical measurement data and visualize progress. Coaches can centrally manage each athlete’s training status through the coach dashboard 【Main Features of Spo+ Training】 ▶ For Members Watch training videos Input and manage body data Measurement records, goal setting, personal data reports Check team ranking distribution and growth levels Write and submit growth journals ▶ For Coaches Manage athletes’ training activity Set monthly missions for each athlete Conduct and analyze physical fitness tests Access comprehensive data reports Review and comment on growth journals Send announcements to athletes and parents 【Recommended For】 Athletes currently playing baseball Those who want to learn training methods suited to their fitness level Those who want to improve performance by building strength and flexibility Coaches who want to manage team fitness data and use it to guide training Parents who want their children to train effectively according to their stage of development Terms of Use https://spo-plus.com/lp/training/terms.html Privacy Policy https://spo-plus.com/lp/training/policy.html