Spoked: AI Cycling Coach

Spoked: AI Cycling Coach

AI Cycling Coach

5 ratings
25 reviews

Archived App (Last seen on 5 Jul 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 8, 2021
  • June 8, 2026

Features

Spoked: AI Cycling Coach screenshot #1 for iPhone
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Spoked: AI Cycling Coach screenshot #9 for iPhone
Spoked: AI Cycling Coach screenshot #10 for iPhone
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About

This app offers a personalized and flexible online cycling coach that adapts to your training progress and feedback. It helps you achieve your goals with plans that adjust daily and can be easily modified to fit your schedule. Track your progress with simple stats designed for all rider levels.

Personalized daily training plans
Adaptive training based on feedback
Flexible scheduling for sessions
Progress tracking and stats
Plans for all rider levels
Free trial of Pro plan
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What's New in Spoked

1.19.0

June 8, 2026

Introducing the Power Profile! The profile tab has been transformed to show you what type of rider you are based on your performance over the last 8 weeks or all time. You can compare how your profile looks vs other rider types and what you might need to work on to improve in a specific area.

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Subscription plans

Spoked Monthly Subscription

Get your personalised training plan today!

$9.991 Month
How to cancel Spoked subscription ⁉️

User reviews

Just what I need

Impressed by the easy to use interface, this is just what I’ve been looking for. I commute several times a week, and now I can make those rides more targeted towards improving my fitness. Takes away the guess work.

Just what I need

Impressed by the wasn’t use interface, this is just what I’ve been looking for. I commute several times a week, and now I can make those rides more targeted towards improving my fitness. Takes away the guess work.

Doesn’t Work

When I tried to build my training program, the app crashed and went back to the “Getting Started With Spoked” dashboard without generating a training plan or giving me any confirmation. It sounds cool, but I don’t think it’ll work without a functional app.

Excellent for my training

I’ve been using Spoked now for 3 months and find it excellent as it as it caters well for my training as a 70 year old. It adjusts seamlessly when fatigue, both cycling and outside activities, encroaches on the body and mind.
The team, lead by Richard, have been extremely helpful and pro-active with a couple of ‘problems’ I was having. Including a phone call with them to make sure everything was running smoothly.
I have no problem in recommending Spoked.
Capt P, the happy cyclist.
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Unable to load the app

I have now downloaded and reloaded the app several times. The app just cycles through the Home Screen after registering my name and email. If I ever get to a point where I can upload my personal details and start using a training plan I will update this review but until then I will remain frustrated at the home page……….
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FAQ

What does Spoked: AI Cycling Coach do?

Spoked provides a personalized and flexible online cycling coach. It creates training plans that adapt daily based on your progress, feedback, and life schedule, helping you achieve your cycling goals more effectively.

How does the app personalize training plans?

Training plans are built around you and adjust daily based on five key inputs: actual vs planned time in each zone, perceived difficulty, sleep quality, and mental and physical freshness. This ensures your plan is always optimized for your current state.

What are the pricing options for Spoked?

You start with a free Starter plan. A 30-day Free Pro Plan trial is available with no card details required. After the trial, you can upgrade to Pro or Base plans, or remain on the Starter plan. Discounts are available for 3, 6, or 12-month upfront purchases, and you can cancel anytime.

Is this app suitable for beginners?

Yes, the app is designed for riders at all levels. Getting started is made easy with simple training plans and clear stats to help you track your progress each week.

Can I adjust my training schedule if my plans change?

Absolutely. The app offers full flexibility, allowing you to easily move or update your sessions if your plans change. Spoked will automatically adjust your training to keep you on track to meet your goals.