TrainerDay - Indoor Cycling

TrainerDay - Indoor Cycling

Indoor Cycling Training

709 ratings
120 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

TrainerDay - Indoor Cycling screenshot #1 for iPhone
TrainerDay - Indoor Cycling screenshot #2 for iPhone
TrainerDay - Indoor Cycling screenshot #3 for iPhone
TrainerDay - Indoor Cycling screenshot #4 for iPhone
TrainerDay - Indoor Cycling screenshot #5 for iPhone
TrainerDay - Indoor Cycling screenshot #6 for iPhone
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About

Access a vast library of cycling workouts and training plans that sync across devices. Enjoy real-time flexibility to adjust intensity and modes during your ride. Compatible with popular smart trainers and heart rate monitors via Bluetooth.

20,000+ workouts and training plans
Sync across multiple platforms
Bluetooth device compatibility
Real-time workout adjustments
ERG, Resistance, and Slope modes
Apple Watch integration
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What users say

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What's New in TrainerDay

10.0.3

June 13, 2026

• Fixed older Wahoo KICKR trainers failing to connect (stuck on "connecting")

Subscription plans

Premium Monthly

Access to all app and web features for month year

$4.991 Month
How to cancel TrainerDay subscription ⁉️

User reviews

Tacx + Apple Watch

I finally got this app to connect with my second hand TACX trainer and Apple Watch for a heart rate. It appears not many apps do that. If you’re having trouble, connecting your Apple Watch heart rate data to the app make sure to open the Trainerday app on your Apple Watch, also allow heart rate monitoring in settings under privacy and the Trainerday app.
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Does what it’s meant to do, no fluff

If you don’t care about the VR part of cycling and just want to get good reps in. This is the app for a fraction of the price.

Amazing

the app and its functionality amazing! But it is second compared to Alex and his team. What they do behind the scenes has saved me from needing to buy a new trainer. Thank you Alex!

Great option for training

I got this app because I was supplementing my strength training and running routine with indoor training, to also be in shape for some casual mountain biking, and got tired of paying for features I didn't need with TrainerRoad. Found this app and I'm blown away. I can't tell much of a difference and like the ai workout generation better than TrainrRoad's. Wish I'd found it sooner. Nicely done, TrainerDay team.
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Great app

Been using for 2 years. Helped me train for numerous events. Great workouts and pricing. Give it a go, you won’t be disappointed.

Developer apps

User experience

🐞

Reported Bugs

3 issues

Ramp test without warm up

Bug

Can't end first workout, multiple crashes during and after workout

Bug

No Garmin integration

Bug

Requested Features

3 requests

Apple Health support for syncing workouts

Feature

Ability to change weight on the app

Feature

Option to show upcoming interval wattage

Feature

FAQ

What is TrainerDay?

TrainerDay is an indoor cycling training application that provides access to a large library of workouts and structured training plans. It allows users to sync their training across multiple platforms and offers real-time control over workout intensity and modes.

What devices are compatible with TrainerDay?

The app is compatible with standard Bluetooth heart rate monitors, power meters, and popular smart trainers from brands like Wahoo, Tacx, Elite, and Saris. It also supports most modern trainer models via Bluetooth, but does not have ANT+ support.

How much does TrainerDay cost?

The app offers 20 free workouts without requiring a subscription. For unlimited access to all workouts and structured training plans, users can upgrade, which is a form of in-app purchase.

Can I adjust my workout on the fly?

Yes, the app offers real-time flexibility, allowing you to adjust workouts, intervals, and intensities on the fly. This feature helps you tailor your training session to your current needs and performance.

What are the different training modes available?

TrainerDay provides quick access to multiple training modes, including ERG, Resistance, and Slope modes. These modes offer different ways to control your training experience and target specific physiological goals.