Best Free Cycling App Training

241+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

Looking for free free cycling app training? 20 of our 241+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Cycling App Training (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Map My Ride With GPS TrackerMap My Ride With GPS TrackerFree4.8★ (248K)YesYesAug 2026
2ROUVY: Real Indoor Cycling AppROUVY: Real Indoor Cycling AppFree3.8★ (518)NoYesAug 2026
3Tacx Training™Tacx Training™Free4.6★ (16K)NoNoAug 2026
4TrainerRoadTrainerRoadFree4.9★ (21K)NoYesAug 2026
5The Breakaway Cycling TrainingThe Breakaway Cycling TrainingFree4.6★ (845)YesYesAug 2026
6Vali: Biking Plans & CoachVali: Biking Plans & CoachFree5.0★ (5)NoYesAug 2026
7ROUVY Companion AppROUVY Companion AppFree2.5★ (48)YesNoAug 2026
8JOIN Cycling Coach AppJOIN Cycling Coach AppFree4.7★ (351)NoYesAug 2026

Top Picks for Free Cycling App Training

Map My Ride With GPS Tracker#1

Map My Ride With GPS Tracker by Outside Television Inc

Plan & Track Cycling Routes
Editor's Choice
💪 Health & Fitness
4.8😐(248K ratings)
FreeAdsIn-App Purchases
Map My Ride With GPS Tracker screenshot 1
Map My Ride With GPS Tracker screenshot 2
Map My Ride With GPS Tracker screenshot 3
Map My Ride With GPS Tracker screenshot 4
Map My Ride With GPS Tracker screenshot 5
Map My Ride With GPS Tracker screenshot 6

This app helps cyclists track their rides, analyze performance, and discover new routes. It offers GPS logging, real-time stats, and integration with popular wearables and fitness platforms. Users can also connect with a community of cyclists for motivation and challenges.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💡 Customizable features
  • 👍 Integrates well with other apps

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🔋 High battery drain
  • 🐛 Syncing issues with Apple Watch
ROUVY: Real Indoor Cycling App#2

ROUVY: Real Indoor Cycling App by VirtualTraining

Realistic Virtual Bike Routes
Strong Contender
⚽ Sports
3.8😐(518 ratings)
FreeIn-App Purchases
ROUVY: Real Indoor Cycling App screenshot 1
ROUVY: Real Indoor Cycling App screenshot 2
ROUVY: Real Indoor Cycling App screenshot 3
ROUVY: Real Indoor Cycling App screenshot 4
ROUVY: Real Indoor Cycling App screenshot 5
ROUVY: Real Indoor Cycling App screenshot 6

Experience realistic indoor cycling with real-world routes filmed in high-quality video. Explore over 1,500 augmented-reality bike routes globally, train with pro-designed workouts, and join weekly challenges. Connect with your smart trainer and discover new cycling adventures from home.

What We Love

  • 🚀 Realistic video rides
  • 🌍 Variety of routes from around the world
  • 👍 Helpful for training and fitness
  • 🤝 Shared family/household subscription

Room to Improve

  • 🐛 Stability issues, crashes, and freezes
  • 🤔 Clunky user interface and navigation
  • 🔍 Difficulty finding and managing routes/workouts
Tacx Training™#3

Tacx Training™ by Garmin

Outdoor cycling indoors
Worth Considering
💪 Health & Fitness
4.6😐(16K ratings)
Free
Tacx Training™ screenshot 1
Tacx Training™ screenshot 2
Tacx Training™ screenshot 3
Tacx Training™ screenshot 4
Tacx Training™ screenshot 5
Tacx Training™ screenshot 6

Transform indoor cycling into immersive outdoor experiences. Connect to a smart trainer to simulate real-world terrain and track performance data. Enjoy virtual rides, challenges, and sync with other devices for comprehensive training.

What We Love

  • 🚀 Great workout software
  • 🚀 Excellent video quality and variety
  • 🚀 Seamless integration with Garmin
  • 👍 Easy to use

Room to Improve

  • 🐛 Frequent connection issues
  • 🐛 Buggy and unreliable app
  • 🐛 Crashes during rides

More Free Cycling App Training apps to explore

4
TrainerRoad
TrainerRoad
TrainerRoad
Cycling Training App
Free

This app offers intelligent cycling and triathlon training plans that adapt to your performance, schedule, and goals. It provides daily workout recommendations, instant analysis, and over 3,000 structured workouts to help you become a faster cyclist.

Adaptive Training plansDaily workout recommendationsProgression Levels
💪 Health & Fitness
(21K)
subscription
5
The Breakaway Cycling Training
The Breakaway Cycling Training
The Breakaway Cycling Training
by Breakaway Industries, Ltd.
Free

This cycling training app is transitioning to Strava following its acquisition. While no new subscribers are being accepted, existing users will have service through their current subscription cycles. Features are being integrated into Strava's premium experience.

Cycling training plansIntegration with StravaContinued service for existing subscribers
💪 Health & Fitness
(845)
free with in-app purchases
6
Vali: Biking Plans & Coach
Vali: Biking Plans & Coach
Vali: Biking Plans & Coach
Cycling Training Coach
Free

This app provides personalized cycling training plans and GPS ride tracking to help users achieve their riding goals. It offers structured weekly workouts based on individual fitness levels, schedules, and objectives, whether for distance, speed, or consistency.

Personalized cycling training plansGPS ride trackingWeekly bike workouts
💪 Health & Fitness
(5)
subscription
7
ROUVY Companion App
ROUVY Companion App
ROUVY Companion App
Your cycling training app
Free

Control your indoor cycling workouts and explore thousands of routes and training sessions. Manage your rides, track fitness progress, and review performance metrics from your device.

Control rides remotelyBrowse routes and workoutsManage 'Ride Later' list
⚽ Sports
(48)
ad-supported
8
JOIN Cycling Coach App
JOIN Cycling Coach App
JOIN Cycling Coach App
Flexible Bike Fitness Training
Free

This app offers personalized and dynamic training plans for cyclists and runners, adapting to your availability and performance. It includes over 400 workouts, integrates with various sensors and platforms, and provides detailed performance analysis.

Personalized dynamic training plansOver 400 cycling and running workoutsWorkout Player with sensor integration
💪 Health & Fitness
(351)
free with in-app purchases
9
Indoor Cycling Workout
Indoor Cycling Workout
Indoor Cycling Workout
Spin Bike Exercise App
Free

Transform your health with guided indoor cycling routines designed for stationary bikes. Choose a workout plan to meet your fitness goals, whether it's building strength, losing weight, or improving general fitness. Get coached through workouts and track your progress.

Guided workout routinesActivity tracking (heart rate, calories, distance)Audio workout coaching
💪 Health & Fitness
(202)
free with in-app purchases
10
Stages Cycling
Stages Cycling
Stages Cycling
Track, train, manage & explore
Free

Configure and manage your Stages cycling computer, smart bike, and power meter. Customize rider metrics, data screens, and bike settings. Track rides, analyze performance, and connect with popular fitness apps for seamless data sharing.

Configure Stages Dash GPS computerManage Stages SB20 smart bike gearingPair with Stages products and sensors
💪 Health & Fitness
(112)
free
11
TrainerDay - Indoor Cycling
TrainerDay - Indoor Cycling
TrainerDay - Indoor Cycling
Indoor Cycling Training
Free

Access a vast library of cycling workouts and training plans that sync across devices. Enjoy real-time flexibility to adjust intensity and modes during your ride. Compatible with popular smart trainers and heart rate monitors via Bluetooth.

20,000+ workouts and training plansSync across multiple platformsBluetooth device compatibility
💪 Health & Fitness
(730)
free with in-app purchases
12
TrainingPeaks Virtual Cycling
TrainingPeaks Virtual Cycling
TrainingPeaks Virtual Cycling
Indoor Cycle & Fitness Trainer
Free

This app offers a realistic virtual cycling experience for indoor training. Engage in group rides, races, or follow structured workouts with advanced physics and real-time data syncing. Customize your avatar and join a vibrant community to achieve your fitness goals.

Realistic physics with drafting and corneringFast data syncing with TrainingPeaksCentralized workout hub for structured training
💪 Health & Fitness
(120)
free with in-app purchases
13
Pedal Pulse
Pedal Pulse
Pedal Pulse
Cycling training & power coach
Free

This app combines pro cycling news, AI-powered training insights, and community features for cyclists of all levels. Connect with your local club, access training advice, and stay updated on races and media.

AI-powered personalized training coachIn-depth training insights and articlesLocal club digital spaces for updates and events
⚽ Sports
(0)
freemium
14
Cyclemeter Cycling GPS Tracker
Cyclemeter Cycling GPS Tracker
Cyclemeter Cycling GPS Tracker
Track, Trail & Mountain Biking
Free

This app transforms your iPhone into a powerful cycling tracker and training tool. It offers advanced tracking, customizable stats, and live metrics for cycling, running, and hiking. Features include barometric altimeter, maps, navigation, and live tracking for safety.

Cycling-specific tracking (speed, distance, cadence, power, heart rate)Barometric altimeter for ascent/descent measurementMaps and navigation with terrain and traffic data
💪 Health & Fitness
(18K)
free with in-app purchases
15
Wahoo SYSTM
Wahoo SYSTM
Wahoo SYSTM
Complete indoor training app
Free

This app provides structured indoor training for cyclists, adapting workouts to your strengths and goals. It offers a variety of motivating content, personalized recommendations, and integrates with your own gear for a comprehensive fitness experience.

Personalized Rider Profile (4DP)Daily workout recommendationsExtensive workout library (The Sufferfest, ProRides)
💪 Health & Fitness
(2.6K)
free with in-app purchases
16
MOWL: Intelligent Training
MOWL: Intelligent Training
MOWL: Intelligent Training
by Intelligent Training Group ApS
Free

This app offers a vast library of indoor cycling workouts with real-time guidance. Connect devices, sync music, and build a fitness community. Enjoy ad-free, paywall-free training.

50,000+ expert-led ridesReal-time workout guidanceBluetooth device connectivity
⚽ Sports
(217)
free
17
Factors - Cycling Training App
Factors - Cycling Training App
Factors - Cycling Training App
Workout Log & Ride Tracker
Free
💪 Health & Fitness
(0)
18
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(107K)
ad-supported
19
HR2VP Bike Training & Tracker
HR2VP Bike Training & Tracker
HR2VP Bike Training & Tracker
Cycling Workouts & GPS Rides
Free

Transform your phone into a powerful bike computer. Track outdoor rides with GPS, add virtual power based on heart rate, and connect to indoor cycling apps. Train effectively with structured workouts and sync your data to platforms like Strava.

Bike computer functionalityVirtual power from heart rateGPS route recording
💪 Health & Fitness
(20)
free with in-app purchases
20
icTrainer: Indoor Cycling App
icTrainer: Indoor Cycling App
icTrainer: Indoor Cycling App
Bike Workout, Exercise Tracker
Free

This comprehensive indoor cycling app transforms your bike into a full training partner. It offers personalized training plans, realistic virtual routes, and detailed performance tracking for all fitness levels. Enhance your home workouts with structured sessions, HIIT, and cross-training options.

Personalized training plansWorkout builderLive data tracking
💪 Health & Fitness
(18)
free with in-app purchases

FAQ about Free Cycling App Training

What is the best free cycling app training for iPhone?
Map My Ride With GPS Tracker tops our free cycling app training ranking as of August 2026, with a 4.8-star average from 248K App Store ratings, and it's free to download.
Map My Ride With GPS Tracker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 241+ free cycling app training on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Map My Ride is a GPS bike ride tracker that helps you log every mile, track your performance, and discover new bike trails. It provides detailed stats for each ride, including distance, speed, elevation, and calories burned, and allows you to set personal goals.
Key features include precise GPS tracking of your ride route, real-time audio coaching with performance updates, the ability to track over 600 activities beyond cycling, and a Routes feature to find and save bike trails. It also offers detailed performance analysis and integration with popular fitness wearables and platforms.