Best Free Cycling App Training

225+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Looking for free free cycling app training apps? 20 of our 225+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Free Cycling App Training

TrainingPeaks: Plan Train Lift#1

TrainingPeaks: Plan Train Lift by Peaksware, LLC

Triathlon, Cycling, Running
Editor's Choice
💪 Health & Fitness
4.7😐(2.1K ratings)
FreeIn-App Purchases
#81in Health & Fitness
TrainingPeaks: Plan Train Lift screenshot 1
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TrainingPeaks: Plan Train Lift screenshot 4
TrainingPeaks: Plan Train Lift screenshot 5

Achieve your fitness goals with our training app designed for endurance athletes. Easily track and sync your workouts, set personalized goals, and analyze your performance data to reach your peak potential. Subscribe now for premium features to unlock even more training benefits.

What We Love

  • 🚀 Great training tool
  • 📊 Comprehensive data and analytics
  • 🤝 Seamless integration with other apps
  • 🗓️ Useful for planning and tracking training

Room to Improve

  • 🐛 Buggy and unstable app experience
  • 🤔 Complicated and not very user-friendly
  • 💰 Expensive subscription model
Tacx Training™#2

Tacx Training™ by Garmin International

Outdoor cycling indoors
Strong Contender
💪 Health & Fitness
4.6😐(16K ratings)
Free
Tacx Training™ screenshot 1
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Revolutionize indoor cycling with this app that offers a virtual cycling experience like no other. Connect your Tacx Smart trainer to access a wide range of training films, create custom workouts, and track your performance data seamlessly. Choose from free or premium versions for even more features like high-quality video workouts and live opponents. Download now for an immersive cycling experience indoors.

What We Love

  • 🚀 Great workout software
  • 🚀 Excellent video quality and variety
  • 🚀 Seamless integration with Garmin
  • 👍 Easy to use

Room to Improve

  • 🐛 Frequent connection issues
  • 🐛 Buggy and unreliable app
  • 🐛 Crashes during rides
Gymshark Training and Fitness#3

Gymshark Training and Fitness by Gymshark Ltd

Training App
Worth Considering
💪 Health & Fitness
4.9😊(13K ratings)
FreeAds
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Access a world of free workouts with the Training App - personalized plans and exercises to help you achieve your fitness goals. Download now for exclusive content from personal trainers and athletes!

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data

More Free Cycling App Training apps to explore

4
JOIN Cycling Coach App
JOIN Cycling Coach App
JOIN Cycling Coach App
Flexible Bike Fitness Training
Free
💪 Health & Fitness
(1)
5
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

An application designed for heart rate zone training, allowing users to monitor exercise intensity and track various workout metrics like duration, calories, heart rate zones, and more. Ideal for a range of workouts, it provides real-time feedback through Apple Watch and detailed post-workout analysis on the iPhone. Start optimizing your workouts efficiently with Zones!

💪 Health & Fitness
(485)
6
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Workout App & Distance Tracker
Free

Get personalized coaching for your runs with the latest workout app, featuring tailored plans and real-time tracking. Maximize your fitness potential and achieve your running goals with ease. Ready to step up your game?

💪 Health & Fitness
(46K)
7
Indoor Cycling Workout
Indoor Cycling Workout
Indoor Cycling Workout
Spin Bike Exercise App
Free

Transform your health with guided Exercise Bike routines tailored for indoor stationary cycling. Choose from various workout plans to meet your biking goals, track your progress, log workouts, and stay safe with included exercises. Upgrade to access premium features for an enhanced experience.

💪 Health & Fitness
(192)
8
Stages Cycling
Stages Cycling
Stages Cycling
Track, train, manage & explore
Free

Track, train, and manage your cycling workouts with this all-in-one application. Achieve your fitness goals through detailed workout analytics and personalized training plans. Sign up now for a better cycling experience!

💪 Health & Fitness
(112)
9
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your daily walks and runs, set personal goals, monitor your progress, and stay motivated with this app. Join challenges, connect with friends, and improve your overall fitness level. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(4.4K)
10
TeamBuildr Training
TeamBuildr Training
TeamBuildr Training
by TeamBuildr LLC
Free

TeamBuildr Training is a comprehensive app for coaches, trainers, athletes, and clients to access structured strength and conditioning programs, track progress, communicate, and more in one platform. Coaches can preview sessions, track stats, communicate with athletes, and post updates, while athletes receive personalized training, record form, message others, and track their exercise history for optimal performance.

💪 Health & Fitness
(249)
11
Map My Ride With GPS Tracker
Map My Ride With GPS Tracker
Map My Ride With GPS Tracker
Plan & Track Cycling Routes
Free

Track your cycling routes, monitor your progress, and share your achievements with friends using this GPS cycling app. Join a community of cycling enthusiasts and stay motivated to reach your fitness goals. Download now and start exploring new routes!

💪 Health & Fitness
(48K)
12
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track your runs, bike rides, and hikes with this app that offers GPS tracking, performance analytics, and community features to connect with other fitness enthusiasts. Join today to stay motivated and achieve your fitness goals!

💪 Health & Fitness
(361K)
13
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness à la maison, gym
Free

Timer Plus is an interval training timer app perfect for HIIT and Tabata workouts, offering features like round and cycle display, interval stopwatch, background mode, screen flash, voice guidance, and Apple Watch integration. Ideal for home, gym, boxing, MMA, and bodyweight exercises. Get started with Timer Plus for efficient fitness training.

💪 Health & Fitness
(60K)
14
Zwift Companion
Zwift Companion
Zwift Companion
Make Zwifting more fun.
Free

Enhance your Zwift experience with Zwift Companion - the ultimate tool for planning, tracking, and socializing during your Zwift rides. From organizing events to adjusting trainer resistance mid-ride, Zwift Companion has everything you need to make the most out of your Zwift sessions. Explore a world of fitness possibilities with Zwift Companion today!

💪 Health & Fitness
(27K)
15
Ride with GPS: Bike Navigation
Ride with GPS: Bike Navigation
Ride with GPS: Bike Navigation
Plan, Navigate, & Live Track
Free

Plan, navigate, and track your biking adventures with precision using an app that helps you discover, create, and follow bike trails seamlessly. Get started on your next biking journey today!

💪 Health & Fitness
(31K)
16
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

Embark on a personalized running journey with our comprehensive training app for 5k, 10k, marathons, and ultra marathons. Get custom training plans, track your runs, access exclusive perks, and join a vibrant running community. Start your running transformation today!

💪 Health & Fitness
(31K)
17
Relive: Hike & Ride Memories
Relive: Hike & Ride Memories
Relive: Hike & Ride Memories
3D videos & activity tracking
Free

Experience the best moments of your outdoor adventures in a shareable way with this app. Turn your hikes into interactive 3D maps and share them with friends to relive the experience. Start capturing your outdoor memories today!

💪 Health & Fitness
(69K)
18
SoulCycle: Indoor Cycling
SoulCycle: Indoor Cycling
SoulCycle: Indoor Cycling
Find a class. Book your bike.
Free

Discover an innovative indoor cycling experience with legendary instructors, dynamic workouts, and energizing playlists. Find and book classes easily through the app for a transformative mind-body workout.

💪 Health & Fitness
(89K)
19
Final Surge
Final Surge
Final Surge
Running, Cycling & Triathlon
Free
💪 Health & Fitness
(117)
20
icTrainer: Indoor Cycling App
icTrainer: Indoor Cycling App
icTrainer: Indoor Cycling App
Bike Workout, Exercise Tracker
Free

Train smarter indoors with this comprehensive cycling app that turns your indoor bike into a full training partner, offering personalized plans, immersive routes, and realistic bike videos. Achieve your fitness goals with structured training sessions, advanced tracking, and flexible setup, and try it free for a month to experience the benefits for yourself.

💪 Health & Fitness
(18)