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MOWL: Intelligent Training

MOWL: Intelligent Training

by Intelligent Training Group ApS

236 ratings
38 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

Released
March 29, 2019
Updated
October 29, 2026

Features

Developer

Intelligent Training Group ApS
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MOWL: Intelligent Training screenshot #1 for iPhone
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About

This app offers a vast library of indoor cycling workouts with real-time guidance. Connect devices, sync music, and build a fitness community. Enjoy ad-free, paywall-free training.

✓50,000+ expert-led rides
✓Real-time workout guidance
✓Bluetooth device connectivity
✓Spotify music synchronization
✓Fitness community features
✓Ad-free and paywall-free
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What users say about MOWL

Reviews of MOWL are mixed: the Sports app is rated 4.7/5 from 236 App Store ratings. What users like most: great workouts and routines, free with no ads. Top complaints: drains too much battery, doesn't get heart rate from Apple Watch. Summarized from real user reviews.

Positive things

  • 👍Great workouts and routines
  • 💰Free with no ads
  • 🎶Spotify integration works well
  • 🚴‍♂️Engaging for indoor cycling
  • 💪Offers variable cadence and wattage
  • 🎨Visually appealing graphics
  • 💯Highly recommended by users
  • ✨User-friendly for instructors
  • 🏠Great for home workouts
  • 🎵Music syncs well with workouts

Negative things

  • 🔋Drains too much battery
  • ⌚Doesn't get heart rate from Apple Watch
  • ⏳Delay between Wattbike and app
  • 💻Doesn't work on iPad
  • ⚙️System glitches and crashes
  • 🚴‍♂️Poor on-screen ride display
  • 🤔Workout builder is overcomplicated
  • 🔌Connection issues with trainers/sensors
  • 🔄Spotify integration issues after updates
  • 🖱️Settings icon blocks sensor selection
See all reviews
+1

What's New in MOWL

8.8.9

October 29, 2026

- Updated compatibility with Spotify's latest changes. Music now stays in sync again when seeking within a workout. - Various bug fixes and improvements.

More

User reviews

Most RecentHighest RatedLowest Rated

Great specialized app

One current bug is if you advance a song, the app and song gets stuck in a loop on the next segment of the workout. BTW- New updates provide great visual cues.
RRipaCycles

Integration iPhone Health

Very useful app for training with I-cycling, but I can’t manage to sync the data with the iPhone Health app.
Ccostas20025

Best training app ever

If you like doing stricter indoor training class in a gym etc you will adapt to this quickly. With percentages and variable cadence and wattage you will be pushing with low cadence hard or spinning fast with not much resistance. HEAPS of different work outs and trainers, download and enjoy.
Jjbvfry(bfee

Sub-par

Uses way too much battery. Doesn’t get heart rate from Apple Watch. Delay between Wattbike and app too much.
SSonu27

System glitches

The program stopped after 10 minutes!
XXxxxxxooops

Response from developer

Hi Xxxxxxooops Thank you for your review. You care more than welcome to contact us at support@intelligent-cycling.com if you have issues with the app and we will be happy to assist you. Thanks again. /Team IC

See 33 more reviews

User experience

🐞

Reported Bugs

10 issues

App stopped after 10 minutes

Bug

Won't login on iPad

Bug

App won't connect to Apple Watch/workouts for HR data

Bug

Cannot connect smart trainer and cadence sensor simultaneously

Bug

Cannot connect to spinning class or pair bike

Bug

Spotify integration is broken after updates

Bug

Settings icon and ? Icons blocking sensor selection

Bug

App crashes when connecting Polar H10 heart rate monitor

Bug

App crashes on iPad when scrolling pages

Bug

History of rides not saving

Bug
✨

Requested Features

10 requests

Sync data with iPhone Health app

Feature

Connect to Apple Watch for heart rate

Feature

Simplify and optimize workout builder for mobile

Feature

Customizable cue cards

Feature

Bring Freeplay to the USA

Feature

Integrate playlist with AI for automatic ride creation

Feature

Add rowing support

Feature

Sync other power meters

Feature

Add upgrades and new features

Feature

Display Watts, heart rate, and pedal efficiency on screen

Feature

FAQ

What does the MOWL app do?

The MOWL app is an indoor cycling companion that provides access to over 50,000 expert-led rides. It offers real-time guidance during workouts, allows seamless connection to Bluetooth devices for tracking, and enables music synchronization with Spotify. Users can also build a fitness community by liking, following, and sharing workouts.

What are the key features of the MOWL app?

Key features include a vast library of over 50,000 indoor cycling rides from various experts, a workout player with real-time guidance (color, heart rate, or power), Bluetooth device connectivity for in-app training tracking, Spotify account linking for music synchronization, and community features to interact with creators and other users. It also includes an 'Open Goal' mode for freestyle sessions.

Is the MOWL app free to use?

Yes, the MOWL app is completely ad-free and without paywalls. This means all its features and the extensive library of workouts are available to users without any cost or hidden charges.

What kind of devices can I connect to the MOWL app?

The app allows seamless connection to your Bluetooth devices for in-app training tracking. This typically includes smart trainers, heart rate monitors, and other compatible cycling accessories that transmit data via Bluetooth.

Who is the MOWL app designed for?

This app is designed for anyone who engages in indoor cycling. Whether you are a beginner looking for structured workouts or an experienced cyclist seeking performance tracking and community interaction, the app aims to make indoor cycling simple, fun, and efficient.