
About
This app offers personalized, bodyweight-first training plans for athletes, adapting to your sport, preparation period, and recovery. It features an AI coach and nutritionist for technique and meal advice, along with progress tracking and integration with health data.
What's New in Sport.Pro
1.0.4
September 13, 2026
The app now shows its own launch screen from the very first frame — no white or black flash on start. When there's no connection, you get a clear page with a Try again button instead of a blank screen: reconnect, tap, and carry on. Minor fixes.
MoreSubscription plans
Pro: Sport Training Plans
Plans for your sport, gym and home workouts.
User reviews
FAQ
What is Sport.Pro?
Sport.Pro is an off-field training app designed for athletes to build strength, speed, mobility, and conditioning. It offers adaptive plans based on your sport and preparation period, with options for AI coaching and nutrition.
What are the subscription tiers for Sport.Pro?
Sport.Pro offers a 'Pro' tier for $5.99/month for training plans, and a 'Pro+' tier for $9.99/month that includes the AI coach and nutritionist. Annual plans are also available.
Does Sport.Pro offer a free trial?
Yes, the first 30 days of Sport.Pro run on Pro terms, including the AI day and week plan and the evening diary, allowing you to experience key features before committing to a paid subscription.
How does Sport.Pro personalize training?
Training sessions adapt to your level, age, and recovery. The app also uses your daily diary entries (sleep, soreness, mood) and test results to adjust your plan the next day.
Can Sport.Pro integrate with Apple Health?
Yes, Sport.Pro can integrate with Apple Health to import your sleep data, resting heart rate, and steps to further personalize your training. You can also enter this data manually.
Is Sport.Pro suitable for beginners?
The app's adaptive plans scale to your level, suggesting that it can be suitable for athletes of various experience levels. It focuses on bodyweight-first sessions that can be done anywhere.
Does Sport.Pro provide nutritional advice?
Yes, the 'Pro+' subscription tier includes an AI nutritionist that can answer questions about meals and timing. You can also attach a photo for feedback on your nutrition.
Is Sport.Pro available on Android devices?
Based on the provided data, Sport.Pro is currently supported on iPhone and iPod. Information regarding Android availability is not included.






