Sprinkle: Random Reminders
Randomly timed mindful moments
About
This app delivers unexpected reminders to help you break free from autopilot and build lasting habits. Set personalized prompts with your own words and emojis to bring awareness to what matters most throughout your day.
What's New in Sprinkle
1.0
June 15, 2026
FAQ
What is Sprinkle?
Sprinkle is a health and fitness app designed to provide random, unexpected reminders. These prompts help users break free from autopilot, encouraging mindfulness, habit change, and focus on personal intentions.
How does Sprinkle help with habit change?
By delivering reminders at unexpected moments, Sprinkle aims to interrupt automatic behaviors and bring awareness to desired actions or intentions. Users can set personalized reminders for gratitude, affirmations, hydration, and more.
Does Sprinkle have ads?
No, Sprinkle is ad-free. The app is designed with a clean, distraction-free interface to ensure a focused user experience without interruptions from advertisements.
Is Sprinkle available on Android?
Based on the provided data, Sprinkle is currently supported on iPhone devices. Information regarding Android availability is not specified.
What is the age rating for Sprinkle?
Sprinkle has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, due to its simple and positive nature.
How often are reminders sent by Sprinkle?
Users can choose how often they want to receive reminders from Sprinkle. The app's core feature is its ability to surprise users with perfectly timed prompts, rather than adhering to a strict schedule.
Does Sprinkle require an account?
No, Sprinkle does not require any accounts, servers, or tracking. This ensures user privacy and a streamlined experience without the need for personal data submission.
What kind of reminders can I set with Sprinkle?
You can set reminders for a wide variety of intentions, including gratitude, mindfulness, affirmations, self-compassion, habit change, manifesting, posture, hydrating, breathing, stretching, taking breaks, learning, and even lucid dreaming reality checks.
