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Sprint Focus: Habit Timer

Sprint Focus: Habit Timer

Three Short Sprints a Day

1 ratings
1 review
💪 Health & Fitness
📊 Productivity
Free

Details

  • Released
  • Updated
  • December 11, 2025
  • October 7, 2026

Features

Developer

Seiya.k
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About

This app helps you focus on completing three daily tasks by breaking them down into short, timed sprints. It offers customizable sprint lengths and task types, with a simple interface designed for easy habit building and sustained effort.

✓Select three tasks from a daily menu
✓Customizable sprint lengths (3-20 minutes)
✓Timed, task, and count-based sprints
✓Personalized task menu creation
✓Daily completion and time tracking
✓Morning notification for task candidates
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What's New in Sprint Focus

1.0.6

October 7, 2026

• The timer now keeps running while the screen is locked or you are in another app. You get a notification when a set or interval ends. • Fixed sets and intervals running one second longer than configured. • Added “Rate the app” in Settings.

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User reviews

Most RecentHighest RatedLowest Rated

Excellent app and super responsive developer!

UPDATE: Thank you for the reply and for fixing the issues so quickly! I have tried and verified it is working properly now. Thank you again for your help and valuable time and effort! Hi. Your website is not working for contacting the developer for a long time. It keeps giving error “Error - bad request” when I try to submit a request. I am having issues getting AutoRefresh+ to work on both tabs in a split screen mode on iPad. I’ve tried on two different iPads and still the same. It would only auto-refresh one tab at a time. I would appreciate it if you could please help look into this. Thank you!
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jetstrikejetstrike

Response from developer

jetstrike, thank you for confirming that everything works now, and for taking the time to update your review. I'm glad the Split View fix in Auto Refresh+ and the contact form are both working for you. Thank you again for reporting the problems so clearly. It made them much easier to fix.

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FAQ

What is Sprint Focus?

Sprint Focus is a productivity app designed to help users complete three daily tasks by breaking them into short, timed sprints. It combines elements of the Pomodoro Technique, sprint training, and habit building.

How does Sprint Focus generate daily tasks?

The app generates a daily menu of five potential tasks from your personalized list. You then select three of these to focus on for your sprints.

What types of sprints can I do with Sprint Focus?

You can choose between timed sprints (e.g., 5 minutes), task sprints (e.g., complete a specific task), or count-based tasks (e.g., achieve a certain number of repetitions).

Can I customize the sprint durations in Sprint Focus?

Yes, you can select from pre-set durations like 3 minutes (3 sets) or 5 minutes (5 sets), or create a fully custom setup for your sprints.

Does Sprint Focus track my progress?

Yes, the app records your daily completions and total time spent on tasks. This history helps provide a foundation for habit building.

What devices is Sprint Focus available on?

Sprint Focus is available on iPhone, iPad, and iPod devices.

How often is Sprint Focus updated?

The latest version is 1.0.4, and the app was last updated on August 6, 2026. Updates typically occur to improve performance and add features.

Is Sprint Focus free to use?

Yes, Sprint Focus is available for free. There are no in-app purchases or advertisements mentioned.