Best apps like Sprout Wellness

9+ similar apps compared and reviewed

4.1 avg rating
9 free apps
Updated July 2026

Sprout Wellness is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Sprout Wellness

Mood Bloom - Therapeutic Game#1

Mood Bloom - Therapeutic Game by Hedonia ltd

Science-Based Therapeutic Game
Editor's Choice
💪 Health & Fitness
4.5😐(711 ratings)
FreeIn-App Purchases
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This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.

What We Love

  • 🚀 Easy and fun to play
  • 👍 Helps with emotional regulation
  • 🚀 Calming music and visuals
  • 👍 Enjoyable farming game component

Room to Improve

  • 🔒 Locked behind paywall
  • 🐛 Glitches and technical issues
  • 💰 Expensive subscription
Cultivate Personal Development#2

Cultivate Personal Development by Chakra Software LLC

Personal Growth Companion
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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This app helps you unlock your potential through mood tracking, AI-powered guidance, and holistic well-being assessments. It offers personalized insights, daily affirmations, journaling, and expert resources to support your personal growth journey.

More apps like Sprout Wellness

4
Neuromodus
Neuromodus
Neuromodus
by Abditus UAB
Free

Enhance your mental well-being and build sustainable habits with a personalized companion. Track progress, manage daily tasks and challenges, and improve sleep quality through curated insights and a structured course.

Progress Tracker for mental health and growthDaily tasks and wellness challengesSleep journal with pattern analysis
💪 Health & Fitness
(13)
free
5
Yuna - Mental Health Coach
Yuna - Mental Health Coach
Yuna - Mental Health Coach
Journaling, reflection & calm
Free

This AI-powered app offers confidential, 24/7 mental wellness support. It provides personalized coaching, actionable insights, and guided exercises to help users manage stress, anxiety, and improve emotional health. Accessible and affordable, it aims to empower users through understanding and self-discovery.

Personalized AI CoachingActionable Insights & Tools24/7 On-Demand Support
💪 Health & Fitness
(602)
free with in-app purchases
6
Mental Healthy
Mental Healthy
Mental Healthy
Mental Healthy
Free

Access therapist-approved mental health screening tools and private, self-guided recovery programs for various challenges. Connect with crisis support and professional therapists for a comprehensive approach to well-being.

Therapist-approved screening toolsSelf-guided recovery programsCrisis support access
💪 Health & Fitness
(2)
free
7
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

Emotion identification and trackingSleep, exercise, and health trend monitoringScience-based emotional regulation strategies
💪 Health & Fitness
(28K)
free
8
My Tenth Step: AI-Powered
My Tenth Step: AI-Powered
My Tenth Step: AI-Powered
Your Addiction Recovery App
Free

This app supports personal growth and recovery by helping users manage emotions, track progress, and build healthier habits. It features AI-powered journaling, community support, and gamified elements to encourage engagement and self-awareness.

AI-powered inventory creationCommunity squads for supportGamification with levels and achievements
💪 Health & Fitness
(7)
freemium
9
Enlightn
Enlightn
Enlightn
by EMG of Rochester, Inc.
Free

This app offers tools and resources to improve mental well-being, based on CDC and Kaiser Permanente studies. It includes assessments for adverse and positive childhood experiences, mood tracking, stress management programs, and mindfulness techniques.

ACE Assessment for childhood experiencesPCE Assessment for positive childhood experiencesHappiness Tracker for mood
💪 Health & Fitness
(2)
ad-supported