Squad-Goals

Squad-Goals

Achieve Fitness Goals Together

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Free

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Details

Released
October 3, 2025
Updated
October 17, 2026
Squad-Goals screenshot #1 for iPhone
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About

This app helps you achieve fitness goals by connecting you with friends, family, or coworkers. Set weekly goals, log workouts, and stay motivated through team chat and accountability challenges with real stakes.

✓Create or join accountability squads
✓Set weekly fitness goals
✓Log various workout types
✓In-app chat for motivation
✓Accountability with squad pot penalties
✓13-week goal seasons
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What's New in Squad

2.0.5

October 17, 2026

- Refreshed leaderboards make everyone’s goals and progress easier to follow. - A dedicated Money tab breaks down penalties, pot shares and your final net. - Improved weekly recaps and a season recap highlight your results. - Upcoming squads now show start dates, goals and penalty rules. - Faster loading for accounts with many squads.

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FAQ

What is Squad-Goals?

Squad-Goals is a health and fitness app designed to help users achieve their fitness goals through accountability and community. It allows users to form groups with friends, family, or coworkers to stay motivated and consistent with their workouts.

How does Squad-Goals ensure accountability?

Squad-Goals uses a unique accountability system where members can contribute to a 'squad pot' if they miss their goals. At the end of a season, this pot is split among members based on their effort and consistency, providing a real incentive to stay on track.

Can I track any type of workout with Squad-Goals?

Yes, Squad-Goals allows you to log any type of activity. Whether you're running, practicing yoga, doing strength training, or dancing, you can easily track your progress within the app.

What is the maximum group size for Squad-Goals?

You can create or join squads of up to 25 people. This size is designed to foster a strong sense of community and mutual support while keeping the group manageable.

How long do seasons last in Squad-Goals?

Seasons in Squad-Goals are designed to allow for significant commitment and progress. They last up to 13 weeks, giving you ample time to set, work towards, and celebrate achieving your fitness goals with your squad.

Is Squad-Goals available on multiple devices?

Currently, Squad-Goals is supported on iPhone. The app is designed for iOS users looking to enhance their fitness journey with a social and accountable approach.

What is the age rating for Squad-Goals?

Squad-Goals has an age rating of 12+. This indicates that the content and features are considered appropriate for users aged 12 and older.

How often is Squad-Goals updated?

The latest version of Squad-Goals is 2.0.5, which was last updated on October 17, 2026. This suggests a commitment to ongoing development and improvements for the app.