Archived App (Last seen on 22 Mar 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
The Squad Training App is your all-in-one fitness companion, designed to help you reach your health and performance goals with structured training, nutrition tracking, and real-time coaching support. Take control of your progress with easy-to-follow workout programs, habit tracking, and seamless integration with your favorite wearables.
Key Features:
- Personalized Training Plans – Access customized workouts and track your progress effortlessly.
- Follow Along with Video Workouts – Get guided exercise demos to perfect your form.
- Nutrition & Meal Tracking – Make better food choices and stay on top of your macros.
- Daily Habit Tracking – Build consistency with lifestyle habits that support your goals.
- Progress Monitoring – Log body measurements, take progress photos, and celebrate milestones.
- Real-Time Coaching Support – Message your coach anytime for guidance and motivation.
- Smart Reminders – Stay on track with push notifications for workouts and key activities.
- Seamless Wearable Integration – Sync with Apple Watch, Garmin, Fitbit, MyFitnessPal, and more for a fully connected experience.
Download the Squad Training App today and start your journey toward peak performance!
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What's New in Squad Training
7.188.0
June 23, 2025
Bug fixes and performance updates.
