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Squatly: AI Strength Coach

Squatly: AI Strength Coach

Workout Tracker, Gym Log

4 ratings
3 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 8, 2026
  • August 20, 2026

Features

Developer

Osgiliath Labs, LLC
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Squatly: AI Strength Coach screenshot #1 for iPhone
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🧾$179.99
In-App Purchase↘︎
⭐3
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 3 weeks
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About

This app acts as a personalized AI strength coach, analyzing your logged workouts to provide real-time guidance on what to do next. It offers fast logging, rest timers, and RPE tracking, with advanced features for progress analysis and structured program adaptation.

✓AI-driven set-by-set workout recommendations
✓Fast logging with ghost sets and rest timers
✓RPE logging for perceived exertion
✓800+ exercise library with various set types
✓Offline-first logging with automatic syncing
✓Personalized progress tracking and analytics
✓Structured program adaptation
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What's New in Squatly

1.4.1

August 20, 2026

Train is rebuilt around your next session and the week ahead — open the app and know exactly what you're lifting today. Progress is now three views: Strength, Training and Body. Your numbers, easier to find and easier to read. Squatly now reads sleep, recovery and outside training from Apple Health. Every weight shows in kg or lb — your unit, everywhere, including coach messages.

More

Subscription plans

Squatly Pro Annual

All Pro features, best value yearly.

$89.991 Year
7 Days trial
How to cancel Squatly subscription ⁉️
1

In-App Purchases

$179.99

Squatly Pro Lifetime

All Pro features forever, one-time.

User reviews

Most RecentHighest RatedLowest Rated

Putting my workouts to work for me

I’ve used so many fitness apps over the last decade - but how many can say they actually use my workout data for my benefit? Squatly does just that - I wish it was around when I started using Strong.
FROSTY921FROSTY921

Better version of Strong / Hevy

I have years of data in Strong. The basic premise of Squatly is what if all that data actually helped me train better instead of just sitting there?
iceman713iceman713

Literally the best app I’ve ever used

I use voice to text to tell the coach what I’m after and it builds a custom workout effortlessly. If only all apps could fix my problems like Squatly has.
KristenzzzzKristenzzzz

FAQ

What is Squatly's core function?

Squatly acts as an AI strength coach, analyzing every set you log to provide personalized recommendations for your next action, per exercise and per set. It goes beyond simple tracking by actively guiding your progression.

How does Squatly help with logging workouts?

Squatly offers fast logging features like ghost sets to prefill your last performance, a per-set rest timer that counts down automatically, and one-tap RPE logging. It supports over 800 exercises and works offline.

What features are included in Squatly Pro?

Squatly Pro unlocks the AI coach, unlimited analytics history, your Squatly Score, fatigue detection, and volume landmarks. Logging, templates, programs, automatic PR detection, and body tracking are free.

What are the subscription options for Squatly Pro?

Squatly Pro offers monthly ($4.99 USD), annual ($29.99 USD with a 7-day free trial), and lifetime ($179.99 USD) subscription plans. Payments are charged to your Apple ID and subscriptions auto-renew unless cancelled.

Does Squatly have ads?

No, Squatly does not run advertisements. The developers state they do not track users across other apps, prioritizing user privacy.

Can Squatly integrate with Apple Health?

Yes, Squatly can write your completed workouts and body weight to Apple Health. Health data read from Apple Health is kept on your device.

How does Squatly's AI coach provide recommendations?

The AI coach analyzes your full logged history, including volume, estimated 1RM, fatigue, and strength tiers, to recommend when to add weight or adjust volume. It explains the reasoning behind its suggestions based on your logged numbers.

What is the Squatly Score?

The Squatly Score is a single metric that answers "how am I actually doing?" It's derived from various training engines like volume, estimated 1RM, fatigue, and strength tiers, providing a consolidated view of your progress.