SQUEGG

SQUEGG

by Squegg

264 ratings
34 reviews
Free

Details

  • Released
  • Updated
  • October 24, 2018
  • July 16, 2026

Features

SQUEGG screenshot #1 for iPhone
SQUEGG screenshot #2 for iPhone
SQUEGG screenshot #3 for iPhone
SQUEGG screenshot #4 for iPhone
SQUEGG screenshot #5 for iPhone
SQUEGG screenshot #6 for iPhone
SQUEGG screenshot #7 for iPhone
SQUEGG screenshot #8 for iPhone
SQUEGG screenshot #9 for iPhone
SQUEGG screenshot #10 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Track grip strength, evaluate left and right hand performance, and improve motor skills through engaging games. This app also offers isometric hand exercises to help manage blood pressure and promote relaxation.

Grip count tracking
Left and right hand strength evaluation
Gamified grip training
Isometric hand exercises for blood pressure
Motor skill improvement games
Progress tracking and data visualization
Show original description

What users say

See all reviews

What's New in SQUEGG

8.1.3

July 16, 2026

Minor bug fix: • Enable login button when textfields are autofilled in login page.

User reviews

Needs better games

Great piece of hardware. Grip strength assessment seems to correlate well with standard dynamometer though pinch estimates are way off. Still the pinch strength measurements can be useful when kept consistent with the squegg. Good isometric strengthening protocols. Unfortunately only one of the few games is any kind of fun and that one isn’t much of a strength challenge. Very useful tool if you’re looking to track and improve your strength and you don’t mind rote exercise programs
Show more

Love this Squegg

I recommend the Squegg to anyone who has high blood pressure. It has helped bring mine down to normal. I just wish the price hadn’t jumped up!

Who knew?

Who knew such a small apparatus would workout my hands so well. I’m happy to use this and hope it helps my flexibility and strength.

Intrusive Data Harvesting App

App is designed to harvest unnecessary data like date of birth, name, etc.
Absolutely disgusting practices.

No responde

El huevo no responde a los juegos, creo que es una herramienta muy costosa como para que no funcione

Developer apps

User experience

🐞

Reported Bugs

15 issues

Game graphics and scoring changed negatively

Bug

Background music disappears

Bug

Replacement device never worked properly

Bug

App cannot connect to cloud DB

Bug

Historical records incorrect

Bug

App requires login every time

Bug

Squegg doesn't connect unless app is open

Bug

Bluetooth connection name incorrect

Bug

Most games require app restart to exit

Bug

Does not send data to Apple Health app

Bug

App says invalid credentials

Bug

Other games are extremely buggy

Bug

Isometric exercise has bugs

Bug

Countdown timer goes slow in Isometric

Bug

Grip strength bug in Isometric

Bug

Requested Features

7 requests

More games for variety

Feature

Levels with beginning and end

Feature

Grading activity from easy to hard

Feature

More games, especially themed ones

Feature

Max rep measuring mode

Feature

More features compared to competitor app

Feature

Ability to track left and right grip separately

Feature

FAQ

What does the Squegg app do?

Squegg is a health and fitness app designed to help you track your grip strength, evaluate your left and right hand performance, and improve your motor skills through a variety of engaging games and activities. It also includes isometric hand exercises to help manage blood pressure.

What are the key features of Squegg?

Key features include tracking your grip count, evaluating left and right hand grip strength, gamified grip training, isometric hand exercises for blood pressure management, and games designed to improve motor skills and reaction time. You can also view your progress through aesthetic graphs.

Is Squegg free to use?

Yes, the application is free to use. The provided information indicates that the app does not have in-app purchases or advertisements, suggesting a completely free experience for users.

Who would benefit from using Squegg?

Squegg is beneficial for individuals looking to improve their grip strength, enhance hand mobility, recover from injuries, or simply maintain hand health. It's also useful for those seeking to improve motor skills, reaction time, or manage blood pressure through gamified exercises.

Can I compete with others using Squegg?

Yes, the app allows you to compete with family and friends. You can play games and evaluate your strength while tracking repetitions, fostering a social and competitive element to your fitness journey.