
Srav Health
Support for Perimenopause
0 ratings
Free
In-App Purchases
Rating summary
About
Something is wrong and you know it. The belly weight that won't shift. Waking at 3am for no reason. Rage before your period that wasn't there two years ago.
Hair coming out in the shower. Your GP says your bloods are fine. They're not fine. You're not imagining it.
Srav Health is the first integrative health platform that connects your symptoms across five biological systems not just hormones and gives you a clear, personalised plan to address what's actually driving them.
Offline: Meet your care team and have initial consultations. They will then create your plan which is accessible via this app
Your Letter: A personal note from your care team explaining what they see in your results and what comes next.
Root Cause Analysis: Not just "your hormones are off." The specific biological patterns driving your symptoms, explained clearly.
Treatment Protocol: Your personalised protocol across all five systems, sequenced correctly. Nervous system first, always.
Daily Flow: Wake up knowing exactly what to do today. Habits, nutrition, movement, and practices matched to your cycle phase.
Cycle Tracking: Track your cycle with phase-specific guidance. Understand why you feel different in week 1 vs week 3.
Symptom Tracking: Log symptoms daily and watch patterns emerge that your doctor might miss.
Practitioner Messaging: Async messaging with your dedicated practitioner and care team. Share files, ask questions, get answers.
Guided Programmes: Expert-led video programmes on topics from nervous system regulation to gut restoration.
Treatment Plan: See every session, every milestone, mapped out across your programme.
HEALTH DISCLAIMER
Srav Health does not provide medical diagnoses or treatment. All content, protocols, and practitioner guidance within the app are for educational and informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Users are advised to consult their GP or qualified healthcare provider before making any changes to their health regimen. The practitioners accessible through the app are integrative health professionals, not licensed physicians.
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What's New in Srav Health
1.023
July 26, 2026
Symptom Tracking with Phases
1
In-App Purchases
$1000.00
Srav Health 12 Week Program
Full 12-week integrative health program









