Great App!
This app is so helpful for someone like me who does not have regular access to sports performance training. I was able to track my daily performance metrics and know if I was ready to train in any given day. Very helpful!
Archived App (Last seen on 24 Apr 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides athletic insight using sports science to optimize training and performance. Access personalized plans, test explosiveness, and track progress with real-time metrics. Monitor readiness, wellness, and compare results over time.
✓Personalized training plans
✓Explosiveness and force development testing
✓Sport-specific workout plans
✓Real-time performance metrics
✓Readiness to perform testing
✓Automatic progress tracking
✓Wellness profile monitoring
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What's New in SSL Athletics
1.2
November 11, 2019
- Bug Fixes - UI Improvements - Performance Updates
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FAQ
What is SSL Athletics?
SSL Athletics is a health and fitness app that uses sports science to provide athletic insight, optimize training, and maximize performance. It offers personalized training plans, performance testing, and progress tracking.
What kind of training does SSL Athletics offer?
SSL Athletics provides proven performance training driven by science, including sport- and season-specific workout plans. It also allows users to test their explosiveness and rate of force development.
Can I track my progress with SSL Athletics?
Yes, SSL Athletics offers automatic progress tracking and allows you to track and compare your results over time. You can monitor your readiness to perform, daily power, explosiveness, and wellness profile.
What devices support SSL Athletics?
SSL Athletics is supported on iPhone and iPod devices. The app also has an iPad integration for enhanced tracking and monitoring features.
How accurate is the data in SSL Athletics?
The app is powered by data, science, and industry experts, aiming to provide accurate insights for pinpointing areas of improvement and preparing for injury risk. It focuses on real-time performance metrics.
Does SSL Athletics integrate with other health apps?
The provided information does not specify integrations with other health apps. However, it does offer an iPad app integration for enhanced tracking and monitoring of performance and wellness.
What is the update frequency for SSL Athletics?
SSL Athletics was last updated on November 11, 2019, with version 1.2. The initial release date was September 27, 2019. Further update frequency is not detailed.
Is SSL Athletics suitable for all ages?
SSL Athletics has an age rating of 4+, making it suitable for a wide range of users. Its focus on athletic performance and sports science caters to individuals seeking to improve their physical capabilities.
