8+ similar apps compared and reviewed
Whether you want more options like St or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.
This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.
This app offers free, customized training programs for various fitness activities like running, yoga, and strength training. It tracks your performance across over 80 sports and provides expert advice and community reviews to help you achieve your health and fitness goals.
Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.
Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.
This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.
This app acts as your personal nutritionist, offering a personalized nutrition plan and helping you track your daily intake. It features an AI-powered camera for instant food recognition, tailored recipes, and progress monitoring to help you achieve your health and wellness goals.
Manage prescriptions for yourself and your family with secure delivery to a Jean Coutu pharmacy. Track health records, receive notifications, and download tax statements.
