StageLab: Competition Prep
Adaptive Competition Prep
About
This AI-powered coach helps physique athletes and their coaches manage competition preparation. It tracks progress, analyzes visual check-ins, and adapts nutrition and cardio plans based on real data for optimal results.
What's New in StageLab
0.1.2
July 18, 2026
New sign-in methods, posing library
Subscription plans
Athlete Pro Yearly
AI-assisted competition prep for serious athletes.
Developer apps
FAQ
What is StageLab?
StageLab is an AI-powered competition prep coach designed for physique athletes and their coaches. It helps track progress, monitor recovery, and adapt nutrition and cardio plans using real progression data.
What types of physique competitions does StageLab support?
StageLab is built for various physique competitions including Bodybuilding, Classic Physique, Men's Physique, Bikini, Wellness, and Figure.
Can coaches use StageLab?
Yes, StageLab includes specific tools for physique prep coaches to manage their athletes' progress and workflows effectively.
What are the subscription options for StageLab?
StageLab offers monthly and yearly subscription plans for both Athletes and Coaches, with prices ranging from $12.99/month for Athlete Pro to $449.00/year for Coach Pro.
Does StageLab offer a free trial?
The provided data indicates StageLab is free to download and use, with in-app purchases for premium features. Specific trial period details are not available in the description.
How does StageLab adapt prep plans?
StageLab uses AI to adapt prep plans based on real progression data, visual check-in analysis, conditioning, and recovery monitoring, ensuring conservative adjustments and confidence-based recommendations.
What devices is StageLab available on?
StageLab is currently supported on iPhone and iPod devices.
How often is StageLab updated?
StageLab was last updated on June 23, 2026, with version 1.0. Further update frequency details are not provided.