Stanford Signum

Stanford Signum is a daily reflection and wellness app designed for teams. Capture your mood, reflect on your day, and strengthen team connection — all through guided audio check-ins. Each day, answer five structured questions about your mood, trust in your team, coaching communication, sense of belonging, and motivation. Your responses are recorded as voice reflections, creating a personal journal of your team experience over time. KEY FEATURES • Daily Mood Check-In — Rate your overall mood plus school, sports, and life satisfaction on a simple 1-5 scale. • Guided Audio Reflections — Answer four voice prompts about trust, communication, belonging, and motivation. Speak naturally — no typing required. • Reflection History — Browse a calendar view of all your past reflections. Tap any date to replay your audio responses in an immersive story format. • Streak Tracking — Build a daily reflection streak and track your total check-ins to stay consistent. • Team Integration — Join your team with a unique team code provided by your coach or administrator. • Privacy First — Your reflections are encrypted and stored securely. No third-party tracking or analytics. Delete your account and all data at any time. Stanford Signum helps athletes and team members build self-awareness, maintain mental wellness, and foster stronger team culture — one reflection at a time.