Stantia
Built For Athletes
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Free
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About
Stantia is the social network built for hybrid athletes — strength, running, Hyrox, CrossFit, cycling, swimming, martial arts, and more.
Training is the content. Community is the product.
TRAIN IN THE APP
Run workouts with text, exercise, or interval blocks. Use Smart Timer for free sessions, save your history, and review insights like Hybrid Index and specialty split.
SHARE YOUR TRAINING
Post photos, captions, and sessions to your feed. Follow athletes, save posts, and discover new routines in Search.
CREWS: YOUR TRAINING CIRCLE
Create private groups with gym partners or friends. Chat, share sessions, and check weekly activity rankings inside your crew.
PROFILE & PROGRESS
Show your bio, specialties, and public workouts. Control whether training metrics appear on your profile. Compare your training with others in VS mode.
APPLE WATCH & LIVE ACTIVITY (iOS)
Follow your session on the Dynamic Island — and with Apple Watch, capture HealthKit metrics while you train.
YOUR STYLE
Light or dark theme, accent colors, and the full UI in English or Español.
Stantia — Built for Athletes.
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What's New in Stantia
2.0.10
October 17, 2026
What’s new in 2.0.10 • When you train with Apple Watch, distance, pace, and calories stay locked after the session so your summary matches the Watch • Outdoor sessions can record a route on Apple Watch and show it in History and Share to Stories • Crew chat: see who liked a message, clearer seen-by receipts, and push notifications titled with your crew’s name • Home feed header: create on the left, Stantia wordmark in the center, notifications on the right • Reposts, follow suggestions, and posts based on your training interests • Training streak insights on profile and history • Performance and reliability improvements
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