
Starting Solids: Baby Plate
First Foods Tracker, BLW Meals
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Free
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About
Baby Plate is a guide and tracker for starting solids and early feeding. 125+ foods with age-by-age serving guidance for both baby-led weaning and purees, plus a meal log that tracks reactions, new foods, and allergens. No guesswork, no picking a side.
• 125+ foods with prep, texture, and serving guidance by age
• BLW, purees, or both: each food shows the serving options that fit it
• Meal history with notes and your baby's reactions
• Automatic flags for new foods and common allergens
• A place to record observed reactions with the meal
• Guides on how to start, what to offer, what to skip
• Age-appropriate recipes with step-by-step preparation
• PDF export: a summary of every food you've introduced
FOOD DATABASE — 125+ FOODS
Every food comes with practical serving guidance: how to prepare it, what shape and texture to aim for, and how that changes as your baby grows. Foods are marked as common allergens where relevant, so you know what you're introducing.
BLW, PUREES, OR BOTH
You don't have to pick a side. Each food shows the serving options that work for it, as a soft finger food, as a puree or mash, or both, so you can follow one approach, switch, or mix them depending on the day.
MEAL TRACKER
Log meals as you go and build a clear history. Add notes, mark whether your baby liked it or turned it down, and see at a glance which meals included a new food or a common allergen. If you notice a reaction, you can record it with the meal, so the details stay in one place instead of in your head.
GUIDES
Straightforward answers to the questions that come up first: when and how to start, what to offer, what to hold off on, and how to handle the messy early weeks.
RECIPES
A curated set of recipes for babies starting solids, each with clear ingredients and step-by-step preparation. They're chosen to span different food groups and textures, so you have a starting point when you're not sure what to actually make.
IMPORTANT
Baby Plate is for general information only. It is not medical advice and does not diagnose, treat, or replace care from a qualified professional. Ages in the app are a general frame, not a schedule. Babies develop at their own pace, and readiness depends on your baby's individual development.
Talk to your pediatrician before introducing solids and about anything specific to your baby, including allergies, medical conditions, and feeding concerns.
Always stay with your baby while they eat, keep them seated and upright, and learn the difference between gagging and choking before you start. You are responsible for your child's health and safety. If you suspect an allergic reaction or a choking emergency, seek medical help immediately.
By using the app, you agree to our Privacy Policy and Terms of Use:
Terms of Use: https://babyplate.babyreco.app/terms-of-use/
Privacy Policy: https://babyplate.babyreco.app/privacy-policy/
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What's New in Starting Solids
1.0.0
October 22, 2026
4
Subscriptions & In-App Purchases
Premium Access for One Week
Full Access to All Features
$4.997 Days







