Amazing!!
This app is great way to see how must rest and nutrition you should be getting with each of your workouts!! It really helps me a lot!
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
Optimize your athletic performance by tracking training, sleep, and nutrition in one place. Receive daily assessments of your physical balance, workload, and injury risk to train smarter and avoid overexertion.
✓Track training, sleep, and nutrition
✓Daily physical balance assessment
✓Workload and injury risk calculation
✓Proactive injury risk warnings
✓Formative assessment of readiness to train
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What's New in Statera
1.0.1
May 12, 2021
UI improvements
User reviews
FAQ
What is Statera?
Statera is a health and fitness app designed to help athletes optimize their performance by tracking key factors like training, sleep, and nutrition. It provides daily assessments of physical balance and injury risk.
How does Statera help optimize performance?
Statera helps optimize performance by providing a balanced view of training, sleep, and nutrition. It calculates your daily physical form, readiness to train, workload, and injury risk, offering proactive warnings.
What kind of data does Statera track?
Statera allows users to record key information about their training sessions, sleep patterns, and nutritional intake. This data is used to generate formative assessments of their physical balance and readiness.
Is Statera available on multiple devices?
Yes, Statera is supported on iPhone, iPad, and iPod devices. It is designed to be accessible across various Apple mobile platforms.
What is the age rating for Statera?
Statera has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.
How often is Statera updated?
The latest version of Statera is 1.0.1, which was last updated on May 12, 2021. As it is currently in beta, updates may vary.
What is the user feedback process for Statera?
Statera is currently in beta and actively seeks user feedback to improve. Users can share their feedback through a link within the app or by visiting www.stateraapp.com/helpus.
What is the rating of Statera?
Statera currently holds a perfect 5.0-star rating based on 2 user reviews. This indicates a very positive reception from its early users.
