Statik: Calisthenics
Calisthenics Skill Tracker
About
This app is a dedicated training tracker for calisthenics athletes focused on static-strength skills. It provides detailed metrics, intelligent progression tracking, and insightful analytics to help users achieve their strength goals without ads or random programming.
What's New in Statik
1.2
June 22, 2026
Statik 1.2 is our biggest update yet — it's now built for every way you train calisthenics, whether you're holding statics, grinding sets and reps, or adding weight. TRAIN ANY DISCIPLINE • Statics, reps, and weighted — log holds, classic sets, and weighted work all in one place. • New workout formats — run your session as Rounds, AMRAP, EMOM, For Time, or a Pyramid, each with a built-in live timer. • Combos — record and track your skill combinations and flows. TRACK REAL PROGRESS • Weighted PRs — log added weight and watch your estimated one-rep max climb. • Statics progressions — follow every hold from first attempt to elite, with tier badges and milestones. • Set types — capture warmups, drop sets, paused reps, tempo work, partials, and more. FASTER, CLEANER LOGGING • A clearer, quicker way to log your sets and check them off as you go. • Back-date past sessions, quick-log finished workouts, and pick your grip in a single tap. We've also made dozens of performance, polish, and stability improvements across the app. Thanks for training with Statik. Have an idea or found something off? We'd love to hear from you.
MoreFAQ
What calisthenics skills can I track with Statik?
Statik supports a wide range of static and dynamic calisthenics skills, including Planche progressions, Front Lever, Back Lever, Handstand variations, Iron Cross, Manna, Human Flag, and more. The skill library is organized by family and progression order for easy access.
What metrics does Statik track per set?
For each set, Statik allows you to log reps or hold-time in seconds, a form score from 1-10, RPE (Rate of Perceived Exertion), added weight or resistance band, and grip type. This detailed data provides comprehensive insight into your training.
How does Statik help with progression?
Statik intelligently tracks your performance across skill families and automatically detects when you've consistently hit thresholds for the next progression. Your data directly informs when you are ready to advance, eliminating guesswork.
Is Statik suitable for one-handed use during workouts?
Yes, Statik is designed mobile-first for one-handed use mid-set. It features minimal taps, auto-fill from the last session, a sticky rest timer, and haptic feedback for a seamless experience while you're training.
Does Statik have ads?
No, Statik is built without ads. The app focuses on providing a clean and focused training experience, free from distractions.
What kind of analytics does Statik offer?
Statik provides deep analytics including PR history charts per skill, volume tracking by week and month, RPE trends, stagnation detection, and a unique form x RPE quality readout. This data helps you spot weaknesses and balance your training.
What devices is Statik available on?
Statik is currently available for iPhone and iPod devices. The app is designed with a premium dark theme and optimized for mobile use.
How often is Statik updated?
The latest version of Statik is 1.2, and it was last updated on June 22, 2026. This indicates a commitment to ongoing development and improvements.