Stay Grounded
Reminder for staying present
About
This app offers a simple way to practice mindfulness and presence. It features a visual cue to encourage brief pauses and breathing exercises, along with grounding statements to help you reconnect with the present moment.
What's New in Stay Grounded
1.0
February 11, 2026
Developer apps
FAQ
What is Stay Grounded?
Stay Grounded is a minimalist app designed to support presence and awareness throughout your day. It uses a visual cue and simple exercises to help you pause and reconnect.
How does Stay Grounded help with mindfulness?
It provides a blinking eye as a visual reminder to pause, offers brief breathing exercises to slow your body, and presents grounding statements to help you focus on the present.
Is Stay Grounded a medical or therapeutic tool?
No, Stay Grounded is a gentle mindfulness tool for general support only. It is not intended as a medical, therapeutic, or emergency service, nor to guide decisions in urgent situations.
What devices is Stay Grounded available on?
Stay Grounded is currently available on iPhone devices.
What is the age rating for Stay Grounded?
Stay Grounded has an age rating of 4+, making it suitable for a wide range of users.
When was Stay Grounded last updated?
Stay Grounded was last updated on February 11, 2026, with version 1.0.
Does Stay Grounded have ads?
No, Stay Grounded does not contain advertisements.
What is the user rating for Stay Grounded?
Stay Grounded has a perfect rating of 5.0 stars based on one review.