Stay: Stress Management
Wellbeing, stress, anxiety app
About
This app helps you build healthier daily habits and understand your emotions through mood tracking, guided reflection, and learning exercises. It provides simple tools to make self-care a part of your routine and encourages mindful living.
What's New in Stay
1.0.0
October 8, 2026
Developer apps
FAQ
What is Stay: Stress Management?
Stay: Stress Management is a wellness and self-reflection tool designed to help users track their mood, engage in guided reflection, and build healthier daily habits. It offers lessons and exercises to encourage self-discovery and mindfulness.
How does Stay: Stress Management help with stress?
Stay provides guided exercises, breathing activities, and learning resources focused on moods and self-discovery, which can help users pause, reflect, and practice everyday wellbeing to manage stress.
Can Stay: Stress Management diagnose medical conditions?
No, Stay: Stress Management is a wellness and self-reflection tool and is not intended to diagnose, treat, cure, or prevent any medical condition. It focuses on self-care and personal insight.
What devices does Stay: Stress Management support?
Currently, Stay: Stress Management is supported on iPhone devices. The app was last updated on October 8, 2026, with version 1.0.0.
Is Stay: Stress Management free to use?
Yes, Stay: Stress Management is available for free. The application does not have in-app purchases or advertisements, making it a completely free experience.
How often is Stay: Stress Management updated?
The app was released on October 7, 2026, and received its latest update on October 8, 2026. This indicates recent development activity, suggesting potential for future updates.
What is the age rating for Stay: Stress Management?
Stay: Stress Management has an age rating of 17+. This is based on its content and suitability for mature users.
What do users like about Stay: Stress Management?
Based on the available rating of 5.0 stars from 1 rating, users likely appreciate its focus on self-reflection, mood tracking, and the provision of helpful wellbeing resources.
