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StayMindful

StayMindful

Mental Health Exercises & Tips

25 ratings
8 reviews
📚 Education
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • March 19, 2025
  • November 16, 2025

Features

Developer

Yongge Tang
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ipad
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About

This app offers guided meditations, breathing exercises, and expert articles to help users practice mindfulness and improve their mental well-being. Features like daily quotes, leveling, and streaks encourage consistent self-care and habit building for a more balanced life.

✓Guided meditations for anxiety and sleep
✓Breathing exercises for stress reduction
✓Expert articles on mental health
✓Daily inspirational quotes
✓Progress tracking with leveling and streaks
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What's New in StayMindful

3.0.5

November 16, 2025

- Bug fixes and performance enhancements.

User reviews

Most RecentHighest RatedLowest Rated

Eased my anxiety

StayMindful is a great app, very easy to use, and the breathing exercises really helped ease my anxiety. I love getting the daily quotes!
hdjshs geahdjshs gea

Great app

Terrific app! Very simple design and easy to navigate and the articles are top notch!
Medium JillMedium Jill

Best app ever

Really really great app!! The voice actors are excellent and handsome
Drew_BassDrew_Bass

Very Helpful

I love the app. Use almost every day
artheomasterartheomaster

Great App!

Honestly an excellent app. Helped me when I needed it the most. Also great that it’s free unlike other apps. Great voices and articles to help calm people down and help people stay mindful.
Mindful man18Mindful man18
See 3 more reviews

FAQ

What is StayMindful?

StayMindful is a free health and fitness app designed to help users practice mindfulness and improve their mental well-being through guided meditations, breathing exercises, and expert articles.

Does StayMindful have ads?

No, StayMindful is ad-free, allowing for an uninterrupted user experience focused on mental wellness.

What devices does StayMindful support?

StayMindful is available on iPhone, iPad, and iPod devices.

How often is StayMindful updated?

The app was last updated on November 16, 2025, indicating regular maintenance and potential feature additions.

What is the age rating for StayMindful?

StayMindful has an age rating of 12+, making it suitable for teenagers and adults.

What are the key features of StayMindful?

Key features include guided meditations, breathing exercises, expert tips, daily inspirational quotes, and gamified elements like leveling and streaks to encourage consistent practice.

How does StayMindful help with stress?

StayMindful offers simple breathing exercises designed to calm the mind and reduce stress, alongside expert articles providing practical advice on stress management.

Is StayMindful free to use?

Yes, StayMindful is completely free to download and use, with no in-app purchases or advertisements.