Steadied: Quit Vape & Pouches

Quitting isn't decided on day thirty. It's decided in the ninety seconds when a craving hits, and most apps have nothing to say at that moment. Steadied is built around it. One tap opens Craving SOS: a guided breathing exercise, then the reasons you wrote down when you were thinking clearly. WHAT IT COSTS YOU, IN YOUR OWN NUMBERS Steadied asks what you actually use and what you actually pay. Your device, your pods or tins, your prices, not a national average. It works out what a year of not doing this is worth, then counts it back to you as you go: money kept, puffs not taken, nicotine avoided. STOP DEAD, OR STEP DOWN Some people can stop outright. Some can't, and pretending otherwise is why they have failed before. Choose to stop now and the clock starts immediately. Choose to taper and you get a daily allowance that steps down on a schedule until it reaches zero, with a real date to aim at. IT LEARNS WHEN YOU ARE AT RISK Every craving you log teaches it something. Once you have logged enough of them, Steadied can show you your hardest window, a specific day and a four-hour block, and what sets you off most often, ranked, with your own record against each one. Then it warns you before those moments instead of asking about them afterwards. RECOVERY ON REAL DATES A timeline from twenty minutes to a year, written for vaping and pouches rather than cigarettes, with a live countdown to the next one. These describe patterns commonly reported during nicotine recovery. They are not a medical prediction, and everyone differs. IF YOU SLIP Logging a slip restarts the clock and keeps everything else, including your longest previous streak. Nothing is deleted. There is no lecture. NOTHING LEAVES YOUR PHONE There is no account and no server. Your cravings, notes, moods, reasons and full history live in a database on your own device and are never transmitted to us or to anyone else. We could not read them if we wanted to. That has one consequence worth understanding: if you delete the app or lose your phone, we cannot restore anything. Use Save a backup in Settings if your history matters to you. Anonymous usage analytics are off until you switch them on, and never include anything you log or type. FREE AND PAID Free forever: Craving SOS, your reasons, craving logging and daily check-ins, plus your running totals: money kept, puffs not taken, nicotine avoided. A subscription adds the patterns: when your cravings hit, what sets them off, reminders timed to your hardest windows, how your intensity is trending, your month at a glance, your full history, and the recovery timeline. SUBSCRIPTION Steadied offers auto-renewing subscriptions: 39.99 per year, 19.99 per month, or 6.99 per week with a 3-day free trial. Prices are shown in the app before you buy and vary by country. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within that same 24 hours. Manage or cancel your subscription in your Apple Account settings. Any unused portion of a free trial is forfeited when you buy a subscription. Terms of Service: https://gambulu.github.io/steadied-site/terms.html Privacy Policy: https://gambulu.github.io/steadied-site/privacy.html Steadied is a self-help tool, not a medical service. It does not diagnose anything, does not provide treatment, and does not recommend nicotine replacement products or dosages. If you are unsure whether stopping is safe for you, speak to a doctor or pharmacist. You must be 18 or over to use Steadied.