Steady Bear: BP Monitor

Steady Bear is your calm companion for cardiovascular tracking, daily habits, and mindful living. Managing your health is about more than just numbers on a screen—it's about understanding how your lifestyle, daily routines, and mental well-being affect your cardiovascular health. Steady Bear brings your blood pressure logs, heart rate monitoring, habit tracking, and mindfulness exercises together in one clean, serene space. BLOOD PRESSURE & VITAL TRACKING Log and monitor your cardiovascular health with ease and precision: BP & Heart Log: Quick, frictionless entry for systolic, diastolic, pulse, and heart rate readings. Hypertension Insights: Keep your health history organized to share easily with your healthcare provider. Trend Tracking: View clear historical logs to spot patterns over days, weeks, and months. HABITS & DAILY ROUTINES Build consistency without the pressure of toxic streaks: Wellness Habits: Create healthy daily routines tailored to your lifestyle. Gentle Reminders: Stay anchored in your self-care goals with soft, non-intrusive notifications. Visual Progress: Celebrate showing up for your health every single day. MEDITATION & MINDFULNESS FOR STRESS RELIEF Stress plays a massive role in blood pressure fluctuations. Calm your mind when it matters most: Meditation Timer: Built-in sessions designed to quiet racing thoughts. Breathwork & Calm Tools: Guided breathing exercises to help lower anxiety and promote relaxation on demanding days. Emotional & Mental Check-ins: Connect your mental state directly to your physical vitals. Take control of your heart health and find your inner balance. SteadyBear offers optional premium features (unlimited history, advanced insights, custom reminders) via an auto-renewing subscription. Free features remain available without a subscription. (Disclaimer: SteadyBear is designed for logging and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult with a healthcare professional for medical advice.) Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/