This app creates personalized fitness and nutrition plans based on your goals, schedule, and equipment. It offers guided workouts, food logging, and recovery tracking, with advanced AI coaching and meal planning available through a Pro subscription.
1.0
October 13, 2026
Personalized coaching, workout plans and meal ideas.
The free version includes saved workouts, manual workout and food logging, exercise guides, timers, history, basic progress charts, daily check-ins, and a daily allowance of Coach text replies. You can also connect to Apple Health.
Steady Pro offers adaptive load and rep recommendations, personalized AI coaching, supported Coach actions, AI meal planning and swaps, photo assistance for food and equipment, and actionable training reviews. AI features have usage limits.
You can keep a food diary, search foods and barcodes, and see your nutrition totals. Steady Pro adds personalized meal ideas, individual meal swaps, suggestions using your groceries and preferences, and meal-photo estimates.
Yes, with your permission, Apple Health readings can add context to your recovery and activity trends. On a compatible Apple Watch, you can follow your workout, complete sets, use rest timers, and view live heart rate.
The app was last updated on October 13, 2026, with version 1.0. Specific update frequency is not detailed, but it was released with this version.
Steady Fitness has an age rating of 17+, indicating it is intended for mature users.
Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription in your Apple Account subscription settings.
While specific offline functionality isn't detailed, features like saved workouts, manual logging, and exercise guides suggest some capabilities may be available without a constant internet connection. However, AI features and real-time updates would likely require connectivity.
