Best Steady alternatives: apps like Steady: Quit Sugar Tracker

10+ similar apps compared and reviewed

4.8 avg rating

10 free apps

Updated October 2026

Steady: Quit Sugar Tracker

Leonid Lystopadov

🌟 Lifestyle

💪 Health & Fitness

Steady is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Steady

Simple Fasting: Flexible Timer by Oleksandr Kryzhanovskyi

Intermittent Fast Tracker

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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SleepLock: Bedtime Enforcer by GW Capital Partners LLC

App Blocker & Sleep Routine

Strong Contender

💪 Health & Fitness

5.0(3 ratings)

FreeIn-App Purchases

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This app helps you establish consistent bedtimes by turning the process into a game. It focuses on getting you to bed on time each night, allowing you to track your progress and build healthy sleep habits.

SteadyNote: CBT Journal by Georgios Trigonakis

Thought diary & Mood tracker

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Sleep Lock: Bedtime Blocker

Bedtime app blocker & alarm

Sond Sleep: Sounds & Stories

Sleep Sounds & White Noise

Free

This intelligent sleep companion uses AI to personalize audio experiences like stories, meditations, and soundscapes. It helps users relax, unwind, and achieve deeper, more restorative rest by adapting to individual sleep habits and preferences.

AI Sleep CoachPersonalized audio curationSleep stories

Steady: Stop Nail Biting

Stop skin picking & biting

Free

This app offers a private, shame-free companion to help manage body-focused repetitive behaviors like nail biting, skin picking, and hair pulling. It uses habit-reversal training and decoupling techniques with one-tap logging and guided exercises to help users soften these patterns at their own pace.

One-tap logging for urgesGuided competing response toolsHabit-reversal training modules

Tracker, Symptoms & Insights

Free

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by tracking over 80 bio-markers, including vitals, symptoms, and lifestyle factors. Its AI-powered insights identify triggers and provide personalized guidance for better health control.

Comprehensive daily tracker (80+ bio-markers)Orthostatic vitals and symptom loggingHydration and electrolyte monitoring