Steady Sets

A simple workout journal for steady progress. Steady Sets keeps the essentials close: your exercise, your weight, your reps, and your next set. Enter numbers directly or adjust them with plus and minus buttons, and mark each set complete as you train. LOG YOUR TRAINING Record strength and bodyweight exercises. Choose your equipment, keep equipment-specific history separate, and add the same exercise more than once in a workout. Use kilograms or pounds. LOOK BACK Browse workouts by date and review your exercise history. Bring selected exercises from a previous workout into your current log. Swipe to delete a set or workout, with an opportunity to undo. TAKE A REST Set your rest duration and start a countdown when you complete a set. On supported iPhones, Live Activities show your rest timer on the Lock Screen and Dynamic Island. KEEP YOUR RECORDS Your workout records stay on your device. No account, advertising, or analytics. Export a Markdown backup and restore it when needed. Keep a backup before deleting the app or changing phones. Light and dark appearances. No social feed. Just your training, one set at a time.