
Stealth Training System
Train, log, track progress
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Free
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About
Stealth Training System (STS) puts your training plan in your pocket. Follow your coach-built programme, log every set, and track your progress, online or off.
TODAY'S SESSION, ALWAYS READY
See exactly what to do today: sets, reps, weights, times and RPE. Tick it off as you go.
LOG EVERYTHING, FAST
A quick, offline-first logger for every set, WOD and session. Rest and workout timers keep you moving, and everything syncs when you're back online.
TRACK YOUR BODY
Log your weight, body-fat, measurements and progress photos, and see how you're changing over time.
SEE YOUR PROGRESS
Personal bests, streaks, weekly recaps and per-movement trends turn your training into a story you can actually see.
TRAIN WITH YOUR COACH
Your coach builds and adjusts your plan and can see how you're getting on, so your programme stays right for you.
Whether you train in a gym or at home, STS keeps working, even offline, so you can log anywhere.
Training plans are managed at assassingoods.com.
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What's New in Stealth Training System
1.6
September 30, 2026
Connect Strava and your runs log themselves: the planned session is ticked off with your distance and time already filled in. Sessions you complete elsewhere now show up here too.
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