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Steel Room

Steel Room

by The Steel Room

90 ratings
6 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • September 2, 2016
  • February 24, 2026

Features

Developer

The Steel Room
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About

This app guides you toward a healthier lifestyle with personalized nutrition and fitness tracking. It offers a vast exercise library, custom workout plans, and community features for accountability and challenges. A Pro membership unlocks advanced features and integrations.

✓Customizable meal plans
✓Calorie and macronutrient recommendations
✓Fitness activity tracking
✓3D exercise demonstrations
✓Preset and custom workouts
✓Community challenges and accountability
✓Apple Health integration
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What's New in Steel Room

12.0.1

February 24, 2026

- User experience improvements and bugfixes

User reviews

Most RecentHighest RatedLowest Rated

Lovin it

This app pairs nicely with the workouts. Thanks!!
StephMondayStephMonday

Steel Room

Love the app. Keeps me accountable on what I eat. Love everything about the Steel Room. It is the most positive, encouraging place I have ever been to exercise. They are my family❤️❤️🙏
KatStinnKatStinn

Nice App

No freels...just click and go to what I need.
SavvyShopper2000SavvyShopper2000

Easy to use

Good app
cjstncjstn

Gina Snowden Owen

They are the real deal! I have been in this business for 34 years, nationally certified, and I do not endorse just anyone. They have my endorsement and respect. Christy and Tiffani know what they are doing and they are teaching their clients how to balance their lives with healthy eating and exercise. Love them!
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Govols1212Govols1212

FAQ

Does Steel Room require an account?

Yes, you need a Steel Room account to access the app. This account is necessary to begin your journey towards a healthier lifestyle and utilize all the app's features.

What kind of nutrition guidance does Steel Room offer?

Steel Room allows you to customize meal plans and provides calorie and macronutrient recommendations tailored to your specific needs. It also includes a Food Diary feature for Pro members.

How extensive is the exercise library in Steel Room?

The app boasts over 2000 exercises and activities, complete with clear 3D demonstrations. You can also create your own workouts or utilize preset ones.

What benefits does the Steel Room Pro membership offer?

The Pro membership grants access to the Food Diary, auto-adding Steel Room foods, Fitbit integration for automatic calorie tracking, goal setting, and specialized exercises not available in the free version.

Can Steel Room sync with other health apps?

Yes, Steel Room can sync with the Apple Health App. Enabling this connection will automatically add any workouts from the Health app to your Activity Calendar.

What is the community aspect of Steel Room?

The online community provides accountability and support. Users can help each other stay accountable and engage in personalized challenges to make fitness more enjoyable.

How often is Steel Room updated?

The latest version of Steel Room is 12.0.1, last updated on February 24, 2026. This indicates a history of regular updates to improve the app.

Is Steel Room suitable for younger users?

Steel Room has an age rating of 12+, making it appropriate for teenagers and older users interested in health and fitness.